\u201cHatalar, ola\u011fan\u00fcst\u00fc \u00f6\u011fretmenler yarat\u0131r.\u201d Ki\u015fisel geli\u015fim kitaplar\u0131n\u0131n i\u00e7inde bir yerlerde mutlaka sizi iyile\u015ftirmeye y\u00f6nelik bir \u015feyler vard\u0131r, ancak bu kitap o de\u011fil; bu bir ki\u015fisel geli\u015fim kitab\u0131 de\u011fil. Payla\u015facak bir y\u00f6ntemi ya da satacak bir \u00e7\u00f6z\u00fcm\u00fc yok ama cesaretinizi kaybetmeyin. 7 y\u0131l boyunca tam 371 panik atak ge\u00e7iren ve adeta panikle ya\u015fayan Claire Eastham, Hass*ktir \u00d6l\u00fcyorum Galiba i\u00e7in pani\u011fin nas\u0131l i\u015fledi\u011fini ve nas\u0131l y\u00f6netilebilece\u011fini incelemek \u00fczere bilim insanlar\u0131, profes\u00f6rler, diyetisyenler, psikologlar, uzmanlar ve panik atakla ilgili herkesle g\u00f6r\u00fc\u015ft\u00fc. Sonunda net bir tedaviye ula\u015famad\u0131 ama ataklar\u0131n nas\u0131l kontrol alt\u0131na al\u0131nmas\u0131 gerekti\u011fini \u00f6\u011frendi. Bir \u00e7uval inciri berbat etti\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc her seferinde yeni \u015feyler ke\u015ffetti ve uzun ve zorlu yollardan ge\u00e7erek panik atakla ileti\u015fim kurdu. Denedi\u011finiz her yolun sonunda h\u00fcsrana u\u011frad\u0131ysan\u0131z, art\u0131k sizi hi\u00e7bir \u015feyin tedavi edemeyece\u011fine inan\u0131yorsan\u0131z ve engellerle kar\u015f\u0131la\u015fmaktan yorulduysan\u0131z bu kitap tam size g\u00f6re. G\u00fcn\u00fcn b\u00fcy\u00fck k\u0131sm\u0131n\u0131 ge\u00e7irdi\u011finiz ofislerinizde tuvalete s\u0131\u011f\u0131nmayacak, a\u015f\u0131k oldu\u011funuz ki\u015fiyle ilk bulu\u015fman\u0131za gitmekten son anda vazge\u00e7meyecek ve sizi ger\u00e7ekten tatmin edecek bir hayata yelken a\u00e7acaks\u0131n\u0131z. \u201cPanik ve bununla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131 ve onunla nas\u0131l ya\u015fanaca\u011f\u0131 \u00fczerine heyecan verici, s\u0131cak, rahatlat\u0131c\u0131 ve e\u011flenceli bir elkitab\u0131. Eri\u015filebilir, g\u00fcven verici, pratik ve rahatlat\u0131c\u0131.\u201d \u2014Laura Dockrill \u201cKe\u015fke bu kitap on sekiz ya\u015f\u0131mdayken ve panik atak ge\u00e7irirken elimde olsayd\u0131. Zeki, esprili, bilgilendirici ve daha da \u00f6nemlisi, e\u011fer sizde de panik atak varsa yaln\u0131z olmad\u0131\u011f\u0131n\u0131z\u0131 bilmenizi sa\u011fl\u0131yor.\u201d \u2014Sophie Mort <\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cHatalar, ola\u011fan\u00fcst\u00fc \u00f6\u011fretmenler yarat\u0131r.\u201d Ki\u015fisel geli\u015fim kitaplar\u0131n\u0131n i\u00e7inde bir yerlerde mutlaka sizi iyile\u015ftirmeye y\u00f6nelik bir \u015feyler vard\u0131r, ancak bu kitap o de\u011fil; bu bir ki\u015fisel geli\u015fim [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-741041","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-okuyan-us-yayin","10":"pa_yazar-claire-eastham","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/741041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=741041"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=741041"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=741041"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=741041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}