D\u00dc\u015e\u00dcNMEK \u00d6ZG\u00dcRL\u00dcKT\u00dcR, \u00d6ZG\u00dcRLE\u015eEB\u0130LMEK \u0130\u00c7\u0130NSE \u00d6NCE AKILCI D\u00dc\u015e\u00dcNMEY\u0130 \u00d6\u011eRENMEK GEREK\u0130R. Olaylar kar\u015f\u0131s\u0131nda ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, olaylara bak\u0131\u015f a\u00e7\u0131m\u0131zla, ba\u015f\u0131m\u0131za gelen olaylara ne gibi anlamlar y\u00fckledi\u011fimizle do\u011frudan ili\u015fkilidir. Bu nedenle kayg\u0131, \u00e7\u00f6kk\u00fcnl\u00fck, \u00f6fke gibi i\u015flevsel olmayan, istenmedik bir duygu ya\u015fad\u0131\u011f\u0131m\u0131zda, bunlardan kurtulmak i\u00e7in, bu duygulara yol a\u00e7an d\u00fc\u015f\u00fcnceleri bulup \u00e7\u0131karmal\u0131, di\u011fer bir deyi\u015fle d\u00fc\u015f\u00fcncelerimiz \u00fczerinde yeniden d\u00fc\u015f\u00fcnmeli ve ak\u0131lc\u0131 d\u00fc\u015f\u00fcnceler \u00fcretmeliyiz. Prof. Dr. Ertu\u011frul K\u00f6ro\u011flu AKILCI YA\u015eAM TERAP\u0130S\u0130\u2019nde kan\u0131ta dayal\u0131, en \u00e7a\u011fda\u015f psikoterapi yakla\u015f\u0131m\u0131 olan bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapileri kolay ve anla\u015f\u0131l\u0131r bir yolla anlat\u0131yor. Duygu, d\u00fcrt\u00fc, davran\u0131\u015f ve birtak\u0131m bedensel duyumlar\u0131n, olaylar\u0131 nas\u0131l g\u00f6rd\u00fc\u011f\u00fcn\u00fczle do\u011frudan ilintili oldu\u011funu \u00f6ne s\u00fcren bu terapilerle \u00f6fkeden, kayg\u0131dan, mutsuzluktan ve depresyondan kurtulman\u0131n \u00f6zg\u00fcrle\u015ftirici yollar\u0131n\u0131 tarif ediyor. <\/p>\n","protected":false},"excerpt":{"rendered":"
D\u00dc\u015e\u00dcNMEK \u00d6ZG\u00dcRL\u00dcKT\u00dcR, \u00d6ZG\u00dcRLE\u015eEB\u0130LMEK \u0130\u00c7\u0130NSE \u00d6NCE AKILCI D\u00dc\u015e\u00dcNMEY\u0130 \u00d6\u011eRENMEK GEREK\u0130R. Olaylar kar\u015f\u0131s\u0131nda ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, olaylara bak\u0131\u015f a\u00e7\u0131m\u0131zla, ba\u015f\u0131m\u0131za gelen olaylara ne gibi anlamlar y\u00fckledi\u011fimizle do\u011frudan ili\u015fkilidir. Bu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-738688","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-ertugrul-koroglu","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/738688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=738688"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=738688"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=738688"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=738688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}