GEN\u00c7 VE SA\u011eLIKLI KALMAK EL\u0130N\u0130ZDE BEY\u0130N SA\u011eLI\u011eINIZ \u0130Y\u0130LE\u015eT\u0130\u011e\u0130NDE T\u00dcM BEDEN SA\u011eLI\u011eINIZA DA KAVU\u015eACAKSINIZ Hepimiz, hayattan beklentilerimiz farkl\u0131 olsa da \u00f6z\u00fcnde daha sa\u011fl\u0131kl\u0131 ve huzurlu bir ya\u015fam istiyoruz. Hayat\u0131m\u0131zda son yirmi y\u0131lda \u00e7ok \u015fey de\u011fi\u015fti. Bug\u00fcn\u00fcn hayat\u0131 d\u00fcnk\u00fcnden daha h\u0131zl\u0131 ak\u0131p gidiyor; daha ko\u015fturmacal\u0131, daha g\u00fcr\u00fclt\u00fcl\u00fc, daha kirli ve daha yaln\u0131z bir hayat\u0131m\u0131z var art\u0131k. Hastal\u0131klar\u0131m\u0131z ise g\u00fcn ge\u00e7tik\u00e7e art\u0131yor. Siz de ila\u00e7larla bo\u011fu\u015fmaktan ama h\u00e2l\u00e2 \u015fik\u00e2yetlerinizin devam etmesinden yorulmad\u0131n\u0131z m\u0131? \u0130yile\u015fmek, sa\u011fl\u0131\u011fa kavu\u015fmak ancak yak\u0131nmalar\u0131n\u0131z\u0131n temel sebebini bulmakla m\u00fcmk\u00fcn. Yeni hayat\u0131m\u0131zda beyin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak \u00e7ok daha fazla \u00f6nem kazand\u0131. Ya\u015fam tarz\u0131m\u0131z, beslenme d\u00fczenimiz hatta hayata bak\u0131\u015f a\u00e7\u0131m\u0131z beyin ya\u015f\u0131m\u0131z\u0131 etkileyen fakt\u00f6rlerden. \u0130\u015fte bu kitap, beyninizi g\u00fc\u00e7lendirmenizi sa\u011flayacak pratik \u00f6nerilerle dolu. Unutmay\u0131n; ya\u015fam\u0131n\u0131zda yapaca\u011f\u0131n\u0131z \u00e7ok basit de\u011fi\u015fikliklerle sorunlar\u0131n\u0131zdan kurtulup daha zinde bir beyne ve bedene sahip olabilirsiniz\u2026 <\/p>\n","protected":false},"excerpt":{"rendered":"
GEN\u00c7 VE SA\u011eLIKLI KALMAK EL\u0130N\u0130ZDE BEY\u0130N SA\u011eLI\u011eINIZ \u0130Y\u0130LE\u015eT\u0130\u011e\u0130NDE T\u00dcM BEDEN SA\u011eLI\u011eINIZA DA KAVU\u015eACAKSINIZ Hepimiz, hayattan beklentilerimiz farkl\u0131 olsa da \u00f6z\u00fcnde daha sa\u011fl\u0131kl\u0131 ve huzurlu bir ya\u015fam [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13366,13365],"product_tag":[],"class_list":{"0":"post-738581","1":"product","2":"type-product","3":"status-publish","5":"product_cat-diger-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-dogan-kitap","10":"pa_yazar-derya-uluduz","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/738581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=738581"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=738581"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=738581"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=738581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}