SA\u011eLIK VE E\u011eLENCE B\u0130RLE\u015e\u0130YOR: S\u00dcPER SA\u011eLIKLI \u00c7OCUK EL K\u0130TABI (\u00c7OCUKLAR \u0130\u00c7\u0130N) \u2018S\u00fcper Sa\u011fl\u0131kl\u0131 \u00c7ocuk El Kitab\u0131\u2019n\u0131n yazar\u0131 Dr. Nina Shapiro, beslenme, egzersiz, uyku, hijyen, stres, ekran ba\u015f\u0131nda ge\u00e7irilen s\u00fcre ve daha fazlas\u0131 hakk\u0131nda bilinmesi gerekenleri kitap severlerle bulu\u015fturdu. Harvard T\u0131p Okulu\u2019ndan mezun ve uzmanl\u0131\u011f\u0131 Pediatri olan Dr. Shapiro, sa\u011fl\u0131kl\u0131 kalman\u0131n s\u0131rr\u0131n\u0131, \u201cNe, neden ve nas\u0131l?\u201d sorular\u0131n\u0131n cevaplar\u0131n\u0131 anne, baba ve \u00e7ocuklar i\u00e7in kitab\u0131nda cevapl\u0131yor. Her ya\u015ftan \u00e7ocuk ve yeti\u015fkinler i\u00e7in eri\u015filebilir bir sa\u011fl\u0131k k\u0131lavuzu olan \u201cS\u00fcper Sa\u011fl\u0131kl\u0131 \u00c7ocuk El Kitab\u0131\u201d \u00e7ocuklar\u0131n \u201cAma neden?\u201d diyerek sordu\u011fu t\u00fcm sa\u011fl\u0131k sorular\u0131n\u0131 cevapl\u0131yor. Hem ebeveynlerin hem \u00e7ocuklar\u0131n anlayabilece\u011fi g\u00fcnl\u00fck, sade, mizah dolu ve e\u011flenceli bir dille uygulanabilir tavsiyelere d\u00f6n\u00fc\u015ft\u00fcren Dr. Shapiro bu kitapla \u00e7ocuklar\u0131 sa\u011fl\u0131kl\u0131 ve enerjik olmay\u0131 istemeye te\u015fvik etmeyi ama\u00e7l\u0131yor. T\u00fcm yeti\u015fkinlerin dikkatine! \u00c7ocuklar\u0131n sorular\u0131na kulan verin! Her ya\u015ftaki \u00e7ocuk, v\u00fccudunun nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 ve yeti\u015fkinlerin sa\u011fl\u0131kl\u0131 olmak i\u00e7in yap\u0131lmas\u0131 gerekenler hakk\u0131ndaki \u0131srarl\u0131 fikirlerinin nedenlerini bilmek ister. Yeti\u015fkinler \u00e7ocuklara s\u00fcrekli a\u015fa\u011f\u0131daki gibi \u015feyler s\u00f6ylerler: \u201cKalk art\u0131k ekran\u0131n kar\u015f\u0131s\u0131ndan!\u201d”Sebzelerini bitir!””Ak\u015fam yeme\u011fi yerine kurabiye yiyemezsin!””\u0130la\u00e7lar\u0131n\u0131 almal\u0131s\u0131n!””Ellerini sabunla y\u0131ka!””Ge\u00e7 oluyor! Yatmaya haz\u0131rlan!” Peki ama neden? \u00c7ocuklara bunlar\u0131n asl\u0131nda bir yeti\u015fkinin huysuzluklar\u0131 de\u011fil, kendi v\u00fccudunun muhte\u015fem i\u015fleyi\u015fini bozmamak i\u00e7in gerekenler oldu\u011funu anlatmal\u0131y\u0131z. \u0130\u015fte bu kitapta S\u00fcper Sa\u011fl\u0131kl\u0131 \u00c7ocuk El Kitab\u0131 Nina Shapiro okuyucular\u0131n\u0131; beslenirken, ila\u00e7 al\u0131rken, egzersiz yaparken, temizlenirken ve dinlenirken v\u00fccutta meydana gelenleri basit bir dille anlatt\u0131\u011f\u0131 inan\u0131lmaz bir yolculu\u011fa \u00e7\u0131kar\u0131yor. Her b\u00f6l\u00fcmde \u00e7ocuklar\u0131n bedenleri ve sa\u011fl\u0131klar\u0131 hakk\u0131nda kafalar\u0131n\u0131 kurcalayanlar\u0131 hem bilime dayal\u0131 hem de ya\u015flar\u0131na uygun a\u00e7\u0131klamalar ve \u00e7izimlerle anlatmaya \u00e7al\u0131\u015f\u0131yor. Bu yolculu\u011fun sonunda \u00e7ocuklar, sa\u011fl\u0131kl\u0131, g\u00fc\u00e7l\u00fc, temiz, dinlenmi\u015f ve enerjik olman\u0131n ger\u00e7ekten de ne anlama geldi\u011fini anlayarak, en sa\u011fl\u0131kl\u0131 hallerine kavu\u015fmak i\u00e7in do\u011fru kararlar\u0131 verebilecek hale d\u00f6n\u00fc\u015fecekler. V\u00fccudumuzun ger\u00e7ekten de muhte\u015fem bir \u00e7al\u0131\u015fma sistemi var. Onun nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131, etraf\u0131m\u0131zda olup bitenlerin bedenlerimizi; bedenlerimizin de d\u0131\u015f d\u00fcnyay\u0131 nas\u0131l etkiledi\u011fini g\u00f6steren bilim de bir o kadar haval\u0131. Haydi b\u00fcy\u00fckler ve \u00e7ocuklar, e\u011flenerek \u00f6\u011frenece\u011fiz. Yazar Hakk\u0131nda: Dr. Nina Shapiro, yirmi be\u015f y\u0131ld\u0131r \u00e7ocuklarla ilgilenmektedir. Kaliforniya \u00dcniversitesi Mattel \u00c7ocuk Hastanesi\u2019nde \u00c7ocuk Kulak Burun Bo\u011faz Hastal\u0131klar\u0131 Cerrahisi alan\u0131nda profes\u00f6r ve b\u00f6l\u00fcm ba\u015fkan\u0131 olarak g\u00f6rev yapmaktad\u0131r. Kitaplar\u0131: Take a Deep Breath: Clear the Air for the Health of Your Child, 50 Studies Every Pediatrician Should Know, HYPE: A Doctor\u2019s Guide to Medical Myths, Exaggerated Claims and Bad Advice: How to Tell What\u2019s Real and What\u2019s Not (Publisher\u2019s Weekly dergisi taraf\u0131ndan \u201c2018 y\u0131l\u0131n\u0131n en iyi kitab\u0131\u201d se\u00e7ilmi\u015ftir) ve bu kitap T\u0131pta ve Sa\u011fl\u0131kta Balon Bilgiler ad\u0131yla da T\u00fcrk\u00e7e olarak bas\u0131lm\u0131\u015ft\u0131r. \u00c7al\u0131\u015fmalar\u0131na Wall Street, Washington Post, CNN, NPR\u2019de yer verilmi\u015ftir, The Doctors adl\u0131 televizyon program\u0131na d\u00fczenli konuk olmaktad\u0131r. Los Angeles\u2019ta, kendisi gibi cerrah olan e\u015fiyle ve doktor anne-babas\u0131na her g\u00fcn yeni bir \u015feyler \u00f6\u011freten \u00e7ocuklar\u0131yla birlikte birlikte ya\u015famaktad\u0131r. Detayl\u0131 bilgi i\u00e7in drninashapiro.com adl\u0131 internet sitesine bakabilir, Twitter ve Instagram\u2019da @drninashapiro hesab\u0131n\u0131 takip edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
SA\u011eLIK VE E\u011eLENCE B\u0130RLE\u015e\u0130YOR: S\u00dcPER SA\u011eLIKLI \u00c7OCUK EL K\u0130TABI (\u00c7OCUKLAR \u0130\u00c7\u0130N) \u2018S\u00fcper Sa\u011fl\u0131kl\u0131 \u00c7ocuk El Kitab\u0131\u2019n\u0131n yazar\u0131 Dr. Nina Shapiro, beslenme, egzersiz, uyku, hijyen, stres, ekran [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12274,15842],"product_tag":[],"class_list":{"0":"post-738364","1":"product","2":"type-product","3":"status-publish","5":"product_cat-cocuk-ve-genclik-kitaplari","6":"product_cat-egitici-kitaplar","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-sabri-ulker-vakfi-yayinlari","10":"pa_yazar-nina-l-shapiro","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/738364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=738364"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=738364"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=738364"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=738364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}