Harvard Business Review Duygusal Zek\u00e2 Serisi\u2019nde yer alan, son zamanlarda i\u015f d\u00fcnyas\u0131n\u0131n trend kavram\u0131 Mindfulness \u00fczerine haz\u0131rlanm\u0131\u015f rehber niteli\u011findeki bu kitap, duygusal fark\u0131ndal\u0131\u011f\u0131n\u0131z\u0131 art\u0131rarak ana odaklanabilmenize yard\u0131mc\u0131 oluyor.Alt\u0131 kitaptan olu\u015fan HBR Duygusal Zek\u00e2 Serisi, okuyucuya profesyonel ya\u015fam\u0131n insani taraf\u0131 \u00fczerine ak\u0131ll\u0131 ve esasl\u0131 bir okuma se\u00e7kisi sunuyor. Dizide yer alan Mindfulness, Resilience, Mutluluk, Empati, \u0130kna ve \u00d6zg\u00fcn Liderlik gibi kitaplarla alan\u0131nda uzman onlarca yazar, duygular\u0131m\u0131z\u0131n i\u015f hayat\u0131n\u0131 nas\u0131l etkiledi\u011fini \u00e7e\u015fitli ara\u015ft\u0131rmalara dayanarak anlat\u0131yor.Serinin Mindfulness isimli kitab\u0131nda Karma\u015fa \u00c7a\u011f\u0131nda Mindfulness b\u00f6l\u00fcm\u00fcnde Alison Beard\u2019la yap\u0131lm\u0131\u015f r\u00f6portaj, bize bu y\u00f6ntemin merak edilen yanlar\u0131n\u0131 a\u00e7\u0131klarken; Rasmus Hougaard ve Jacqueline Carter\u2019\u0131n kaleme ald\u0131\u011f\u0131 Mesaide Mindfulness Uygulamalar\u0131 isimli makalesi pratik uygulamalar\u0131 anla\u015f\u0131l\u0131r bir dille, basit\u00e7e anlat\u0131yor, g\u00fcnl\u00fck i\u015f rutininizde mindful olabilmeniz i\u00e7in uygulayabilece\u011finiz ad\u0131mlar sunuyor. Daniel Goleman, kitab\u0131n Yeniden Aya\u011fa Kalkmak b\u00f6l\u00fcm\u00fcnde zor zamanlardan g\u00fc\u00e7lenerek \u00e7\u0131kman\u0131n yollar\u0131n\u0131 anlat\u0131yor. David Brendel ise Mindfulness\u2019\u0131n Riskleri makalesi ile an\u0131n fark\u0131nda olmak i\u00e7in meditasyonun de\u011ferini ve hayat\u0131nda yaratt\u0131\u011f\u0131 b\u00fcy\u00fck de\u011fi\u015fimi bizlerle payla\u015f\u0131rken, mindfulness trendinin ortaya \u00e7\u0131karabilece\u011fi tuzaklara dikkat \u00e7ekiyor.Mindfulness\u2019\u0131n size sa\u011flayaca\u011f\u0131 faydalar aras\u0131nda daha iyi bir performans, y\u00fcksek yarat\u0131c\u0131l\u0131k, derin bir \u00f6zfark\u0131ndal\u0131k ve karizma yer al\u0131r. Artan i\u00e7 huzuru saym\u0131yoruz bile\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Harvard Business Review Duygusal Zek\u00e2 Serisi\u2019nde yer alan, son zamanlarda i\u015f d\u00fcnyas\u0131n\u0131n trend kavram\u0131 Mindfulness \u00fczerine haz\u0131rlanm\u0131\u015f rehber niteli\u011findeki bu kitap, duygusal fark\u0131ndal\u0131\u011f\u0131n\u0131z\u0131 art\u0131rarak ana odaklanabilmenize [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13043,17647],"product_tag":[],"class_list":{"0":"post-737973","1":"product","2":"type-product","3":"status-publish","5":"product_cat-ekonomi","6":"product_cat-is-dunyasi","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-optimist-yayin-dagitim","10":"pa_yazar-harvard-business-review","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/737973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=737973"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=737973"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=737973"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=737973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}