Duygular\u0131m\u0131z\u0131 ifade etme ihtiyac\u0131m\u0131zla ba\u015fkalar\u0131n\u0131 k\u0131rmama arzumuzu nas\u0131l uzla\u015ft\u0131rabiliriz?Kendimizi s\u0131kl\u0131kla bu ifade etme-bast\u0131rma ikilemiyle kar\u015f\u0131 kar\u015f\u0131ya buluruz. Hakiki duygular\u0131m\u0131z\u0131 ifade edersek yak\u0131nlar\u0131m\u0131z\u0131 k\u0131rmak ve uzakla\u015ft\u0131rmaktan \u00e7ekiniriz. Ama duygular\u0131m\u0131z\u0131 -iyi niyetli kendini kontrol etme k\u0131l\u0131\u011f\u0131nda bile- bast\u0131r\u0131rsak, sadece kendimize zarar veririz.Zaman\u0131m\u0131z\u0131n en ilham veren spirit\u00fcel ustalar\u0131ndan olan Osho, bu \u00e7at\u0131\u015fmayla etkili bi\u00e7imde m\u00fccadele etmek i\u00e7in yeni ve daha \u00f6nce yay\u0131nlanmam\u0131\u015f metinleri arac\u0131l\u0131\u011f\u0131yla pratik ve anla\u015f\u0131l\u0131r bir yakla\u015f\u0131m sunuyor. Duygusal Sa\u011fl\u0131k bize duygular\u0131m\u0131z\u0131n k\u00f6klerini anlamakta rehberlik ediyor, olaylara kendimiz ve ba\u015fkalar\u0131 hakk\u0131nda daha \u00e7ok \u015fey anlayaca\u011f\u0131m\u0131z bir \u015fekilde tepki g\u00f6stermeyi ve hayat\u0131n ka\u00e7\u0131n\u0131lmaz ini\u015f-\u00e7\u0131k\u0131\u015flar\u0131yla daha g\u00fcvenli ve dengeli m\u00fccadele etmeyi \u00f6\u011fretiyor.Korku, \u00f6fke ve k\u0131skan\u00e7l\u0131\u011f\u0131n ya\u015famlar\u0131m\u0131z \u00fczerindeki etkisi.Su\u00e7luluk, g\u00fcvensizlik ve korku gibi duygular bizi manip\u00fcle etmekte nas\u0131l kullan\u0131l\u0131r?G\u00fc\u00e7l\u00fc duygulara sa\u011fl\u0131ks\u0131z yan\u0131tlar vermekten nas\u0131l kurtulabiliriz?Y\u0131k\u0131c\u0131 duygular\u0131 nas\u0131l yarat\u0131c\u0131 enerjiye d\u00f6n\u00fc\u015ft\u00fcrebiliriz?Osho\u2019nun insan zihni ve kalbi konusundaki e\u015fsiz i\u00e7g\u00f6r\u00fcs\u00fc geleneksel psikolojinin \u00e7ok \u00f6tesine uzan\u0131r. Bize duygular\u0131m\u0131z\u0131 tam anlam\u0131yla deneyimlemeyi ve daha zengin, tatmink\u00e2r bir hayata kavu\u015fmak i\u00e7in yapmam\u0131z gerekenleri \u00f6\u011fretir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Duygular\u0131m\u0131z\u0131 ifade etme ihtiyac\u0131m\u0131zla ba\u015fkalar\u0131n\u0131 k\u0131rmama arzumuzu nas\u0131l uzla\u015ft\u0131rabiliriz?Kendimizi s\u0131kl\u0131kla bu ifade etme-bast\u0131rma ikilemiyle kar\u015f\u0131 kar\u015f\u0131ya buluruz. Hakiki duygular\u0131m\u0131z\u0131 ifade edersek yak\u0131nlar\u0131m\u0131z\u0131 k\u0131rmak ve uzakla\u015ft\u0131rmaktan \u00e7ekiniriz. [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-737407","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-butik-yayinlari","10":"pa_yazar-osho","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/737407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=737407"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=737407"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=737407"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=737407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}