\u201cTekrarlayan ve \u00e7\u00f6z\u00fcms\u00fcz kalm\u0131\u015f deneyimlere kal\u0131c\u0131 \u00e7\u00f6z\u00fcmler bulman\u0131n ilk ad\u0131m\u0131 bilin\u00e7d\u0131\u015f\u0131n\u0131 iyi anlamakt\u0131r.\u201d Hayat\u0131n\u0131zda hep ayn\u0131 yerde tak\u0131l\u0131yorum dedi\u011finiz deneyimler vard\u0131r. Asl\u0131nda tek bir \u015feyi de\u011fi\u015ftirdi\u011finizde b\u00fct\u00fcn hik\u00e2yenin de\u011fi\u015fece\u011fi bu deneyimler korkunun, kayg\u0131n\u0131n, depresyonun, mutsuzlu\u011fun ve psikosomatik rahats\u0131zl\u0131klar\u0131n temel sebebidir. Tekrar eden sorunlar kader de\u011fildir, yapman\u0131z gereken tek \u015fey farkl\u0131 \u00e7\u00f6z\u00fcm yollar\u0131 uygulamakt\u0131r. Pek \u00e7ok psikoterapi modelini bir araya getiren \u015eema Terapi, \u00e7ocukluk ya\u015fant\u0131n\u0131z ve ebeveynlerinizden edindi\u011finiz ve bilin\u00e7d\u0131\u015f\u0131nda yer eden olumsuz ki\u015fisel tutum ve d\u00fc\u015f\u00fcnce blokajlar\u0131n\u0131z\u0131 anlaman\u0131za yard\u0131m eder. Kendi i\u00e7d\u00fcnyan\u0131z\u0131 derinden ke\u015ffetti\u011finizde ailenizle, partnerinizle, \u00e7ocuklar\u0131n\u0131zla, \u00f6\u011frencilerinizle, \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131zla daha sa\u011fl\u0131kl\u0131 ili\u015fkiler kurar ve onlar\u0131n geli\u015fmesinde harika bir rehber olursunuz. Aile ve \u0130li\u015fki Dan\u0131\u015fman\u0131 Dila Selengil, HEP AYNI YERDE TAKILIYORUM kitab\u0131nda, insan\u0131n 4 temel duygusal ihtiyac\u0131 olan g\u00fcven, sevgi, sayg\u0131 ve s\u0131n\u0131r ba\u015fl\u0131klar\u0131 alt\u0131nda 16 bilin\u00e7d\u0131\u015f\u0131 engelleyici \u015femay\u0131 ele alarak, kendinize ba\u015fka bir pencereden nas\u0131l bakabilece\u011finizi pratik y\u00f6ntemlerle anlat\u0131yor. Hay\u0131r demenin, kayg\u0131lardan ar\u0131nman\u0131n, ki\u015fisel s\u0131n\u0131rlar\u0131n\u0131z\u0131 koruman\u0131n, m\u00fckemmeliyet\u00e7ilikten ve karamsarl\u0131ktan \u00f6zg\u00fcrle\u015fmenin y\u00f6ntemlerini sunuyor. <\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cTekrarlayan ve \u00e7\u00f6z\u00fcms\u00fcz kalm\u0131\u015f deneyimlere kal\u0131c\u0131 \u00e7\u00f6z\u00fcmler bulman\u0131n ilk ad\u0131m\u0131 bilin\u00e7d\u0131\u015f\u0131n\u0131 iyi anlamakt\u0131r.\u201d Hayat\u0131n\u0131zda hep ayn\u0131 yerde tak\u0131l\u0131yorum dedi\u011finiz deneyimler vard\u0131r. Asl\u0131nda tek bir \u015feyi de\u011fi\u015ftirdi\u011finizde [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-736575","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-dila-selengil","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/736575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=736575"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=736575"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=736575"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=736575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}