YILIN EN \u0130Y\u0130 K\u0130TABI se\u00e7kilerinde WASHINGTON POST \u2022 BBC \u2022 USA TODAY \u2022 CNN \u2022 KIRKUS \u2022 BEHAVIORAL SCIENTIS Benzersiz bir becerimiz var: i\u00e7 sesimiz. Hedeflerimize ula\u015fabilmemizi, yaratabilmemizi, mutlu anlar\u0131m\u0131z\u0131 zihnimizde tekrar tekrar ya\u015fayabilmemizi ve kim oldu\u011fumuzu tan\u0131mlayabilmemizi ona bor\u00e7luyuz. Ama bu bilgelik kayna\u011f\u0131, en \u00e7ok ihtiya\u00e7 hissetti\u011fimiz anlarda en ac\u0131mas\u0131z du\u0308\u015fman\u0131m\u0131za d\u00f6nu\u0308\u015febiliyor. Ac\u0131 veren duygular\u0131 akl\u0131m\u0131za sak\u0131z yap\u0131yor, utan\u00e7 dolu anlar\u0131m\u0131z\u0131 zihnimizde tekrar tekrar canland\u0131r\u0131yor, bizi du\u0308\u015fu\u0308ncelerimizin k\u0131skac\u0131ndan kurtarm\u0131yor, aksine sinsi bir \u015feyin do\u011fmas\u0131na yol a\u00e7\u0131yor: d\u0131rd\u0131rc\u0131 i\u00e7 ses. \u0130\u00e7 sesin hem yard\u0131msever bir su\u0308per gu\u0308\u00e7 hem de bizi yaralayan y\u0131k\u0131c\u0131 bir kriptonit olmas\u0131n\u0131n yaratt\u0131\u011f\u0131 ka\u00e7\u0131n\u0131lmaz gerilim, insan zihninin en bu\u0308yu\u0308k bilmecelerinden biri. Peki yok mu onu dizginlemenin bir \u00e7aresi? \u00d6du\u0308llu\u0308 n\u00f6robilimci ve psikolog Ethan Kross b\u00fcy\u00fck yank\u0131 uyand\u0131ran kitab\u0131 Geveze\u2019de say\u0131s\u0131z vaka ve ara\u015ft\u0131rmadan yararlanarak, i\u00e7 sesi dizginlemek i\u00e7in bir dizi araca sahip oldu\u011fumuzu g\u00f6steriyor. Asl\u0131nda hep g\u00f6zu\u0308mu\u0308zu\u0308n \u00f6nu\u0308nde olan ama fark\u0131nda olmad\u0131\u011f\u0131m\u0131z; kulland\u0131\u011f\u0131m\u0131z s\u00f6zcu\u0308klere, anlatt\u0131\u011f\u0131m\u0131z hik\u00e2yelere, sevdiklerimizle yapt\u0131\u011f\u0131m\u0131z konu\u015fmalara, al\u0131\u015fkanl\u0131klar\u0131m\u0131za, hatta bazen tuhaf ritu\u0308ellerimize gizlenmi\u015f ara\u00e7lar. Etkileyici, su\u0308ru\u0308kleyici, ayn\u0131 zamanda da \u00f6zgu\u0308n bak\u0131\u015f a\u00e7\u0131lar\u0131 ve ipu\u00e7lar\u0131yla dolu Geveze, kendinizle yapt\u0131\u011f\u0131n\u0131z konu\u015fmalar\u0131 sonsuza dek de\u011fi\u015ftirecek ve daha mutlu, daha u\u0308retken bir ya\u015fam su\u0308rmenize yard\u0131mc\u0131 olacak bir kitap. “\u00c7\u0131\u011f\u0131r a\u00e7\u0131c\u0131.” Susan Cain “Ba\u015fyap\u0131t.” Angela Duckworth <\/p>\n","protected":false},"excerpt":{"rendered":"
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