Anahtarlar\u0131m\u0131 neden bulam\u0131yorum? Neden eskisi gibi uyuyam\u0131yorum? Arkada\u015flar\u0131m ayn\u0131 hik\u00e2yeleri neden tekrar tekrar anlat\u0131yor? Beynimi canl\u0131 tutmak i\u00e7in ne yapabilirim? Biliminsanlar\u0131n\u0131n t\u00fcm bu sorulara verecek mant\u0131kl\u0131 yan\u0131tlar\u0131 var. Molek\u00fcler biyolog Dr. John Medina, Zinde Bir Ya\u015fl\u0131l\u0131k \u0130\u00e7in Beyin Kurallar\u0131\u2019nda ya\u015flanma ile ilgili ger\u00e7ekleri ve iyi ya\u015flanma re\u00e7etesini kendine \u00f6zg\u00fc ilgi \u00e7ekici tarz\u0131yla anlat\u0131yor. Medina, Zinde Bir Ya\u015fl\u0131l\u0131k \u0130\u00e7in Beyin Kurallar\u0131 adl\u0131 kitab\u0131nda bize beynimizin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 ve neden ev, i\u015fyeri, okul gibi ya\u015fam alanlar\u0131m\u0131z\u0131 yeniden tasarlamam\u0131z gerekti\u011fini a\u00e7\u0131kl\u0131yor. Ya\u015flanma s\u00fcrecini verimli ve sa\u011fl\u0131kl\u0131 bir \u015fekilde nas\u0131l ge\u00e7irebilece\u011fimize dair p\u00fcf noktalar\u0131ndan bahsediyor. Medina, ayn\u0131 zamanda b\u00fcy\u00fcleyici hik\u00e2yeleri ve mizah anlay\u0131\u015f\u0131 sayesinde ya\u015flanman\u0131n tamamen bir \u00e7\u00f6k\u00fc\u015f anlam\u0131na gelmedi\u011fini de vurguluyor. Ya\u015flanma s\u00fcrecinin ho\u015f olmayan etkilerini ya\u015f\u0131yorsan\u0131z ya da sevdikleriniz i\u00e7in endi\u015feleriniz varsa Zinde Bir Ya\u015fl\u0131l\u0131k \u0130\u00e7in Beyin Kurallar\u0131 tam size g\u00f6re. Unutmay\u0131n, barda\u011f\u0131n dolu taraf\u0131n\u0131 g\u00f6rebilme yetene\u011finiz ya\u015fland\u0131k\u00e7a artar ve stres azal\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anahtarlar\u0131m\u0131 neden bulam\u0131yorum? Neden eskisi gibi uyuyam\u0131yorum? Arkada\u015flar\u0131m ayn\u0131 hik\u00e2yeleri neden tekrar tekrar anlat\u0131yor? Beynimi canl\u0131 tutmak i\u00e7in ne yapabilirim? Biliminsanlar\u0131n\u0131n t\u00fcm bu sorulara verecek mant\u0131kl\u0131 [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20313,13365],"product_tag":[],"class_list":{"0":"post-734020","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-epsilon-yayinlari","10":"pa_yazar-john-medina","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/734020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=734020"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=734020"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=734020"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=734020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}