Kadim \u00f6\u011fretilerin uzun y\u0131llard\u0131r bildi\u011fi ve s\u00f6yledi\u011fi \u015feyi art\u0131k bilim de s\u00f6yl\u00fcyor: Nefesimiz, sinir sistemimizi, kim oldu\u011fumuzu ve nas\u0131l bir hayat ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 etkiliyor. Psikoloji ve genel olarak t\u0131p d\u00fcnyas\u0131nda yak\u0131n zamana kadar yeri olmayan nefes \u00e7al\u0131\u015fmalar\u0131n\u0131n, sinir sistemini nas\u0131l h\u0131zl\u0131 ve kolay \u015fekilde d\u00f6n\u00fc\u015ft\u00fcrebildi\u011fini anlatan Nefesin \u015eifa Veren G\u00fcc\u00fc, okurlar\u0131 nefes fark\u0131ndal\u0131\u011f\u0131 yolculu\u011funa davet ediyor.Nefesin \u015eifa Veren G\u00fcc\u00fc\u2019n\u00fcn temel iddias\u0131 \u015fu: Nefes fark\u0131ndal\u0131\u011f\u0131, ki\u015finin bedenine, zihnine ve hayat\u0131na denge getirmesinin en kolay ve en g\u00fc\u00e7l\u00fc yollar\u0131ndan biridir. Bu kitapta yer alan nefes \u00e7al\u0131\u015fmalar\u0131n\u0131 \u00f6\u011frenmek ve uygulamak i\u00e7in ihtiyac\u0131n\u0131z olan \u015feyler, g\u00fcn i\u00e7erisinde kendinize zaman ay\u0131rmak ve kay\u0131tlar\u0131 dinlemek i\u00e7in bir kulakl\u0131k. Zeynep Aksoy\u2019un seslendirdi\u011fi kay\u0131tlar, nefes fark\u0131ndal\u0131\u011f\u0131 yolculu\u011funuzda yan\u0131 ba\u015f\u0131n\u0131zda olacak ve b\u00f6ylelikle kitapta yer alan nefes \u00e7al\u0131\u015fmalar\u0131n\u0131 kolayl\u0131kla hayat\u0131n\u0131za katabileceksiniz.Nefesin \u015eifa Veren G\u00fcc\u00fc\u2019nde yer alan, \u00f6\u011frenmesi ve uygulamas\u0131 kolay nefes \u00e7al\u0131\u015fmalar\u0131 ile stresi ve kayg\u0131n\u0131z\u0131 azaltabilir, konsantrasyonunuzu art\u0131rabilir ve sinir sisteminizi, dolay\u0131s\u0131yla duygular\u0131n\u0131z\u0131 dengeleyebilirsiniz.Bu kitapta Nefesin \u015eifa Veren G\u00fcc\u00fc ses kay\u0131tlar\u0131n\u0131 indirebilece\u011finiz bir QR kodu bulacaks\u0131n\u0131z.Kitab\u0131n b\u00f6l\u00fcmlerinde, ses kay\u0131tlar\u0131n\u0131n nefes \u00e7al\u0131\u015fmalar\u0131nda nas\u0131l kullan\u0131laca\u011f\u0131 a\u00e7\u0131klanmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kadim \u00f6\u011fretilerin uzun y\u0131llard\u0131r bildi\u011fi ve s\u00f6yledi\u011fi \u015feyi art\u0131k bilim de s\u00f6yl\u00fcyor: Nefesimiz, sinir sistemimizi, kim oldu\u011fumuzu ve nas\u0131l bir hayat ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 etkiliyor. Psikoloji ve genel [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-731644","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-omega","10":"pa_yazar-richard-p-brown-patricia-l-gerbarg","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/731644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=731644"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=731644"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=731644"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=731644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}