Dr. Peter A. Levine travma terapisinde \u00f6nc\u00fc y\u00f6ntemi olan Bedensel Deneyimleme Metodu\u2019nu Kaplan\u0131 Uyand\u0131rmak kitab\u0131yla d\u00fcnyaya tan\u0131tm\u0131\u015ft\u0131. \u015eimdi, Travma ve An\u0131 ile bir sonraki ad\u0131m\u0131n\u0131 da atarak travma terapisindeki en zor ve karma\u015f\u0131k sorulardan birine yan\u0131t ar\u0131yor: An\u0131lar\u0131m\u0131za g\u00fcvenebilir miyiz? Travma terapileri genelde \u201ca\u00e7\u0131k\u201d an\u0131lar\u0131m\u0131za odaklan\u0131r, bedenin \u201c\u00f6rt\u00fck\u201d an\u0131lar\u0131 nas\u0131l depolad\u0131\u011f\u0131na ve bu \u201can\u0131\u201d olarak d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz \u015feylerin ne kadar\u0131n\u0131n duyular arac\u0131l\u0131\u011f\u0131yla bize geri d\u00f6nd\u00fc\u011f\u00fcne genelde pek az dikkat edilir. Ge\u00e7mi\u015f ile \u015fimdinin ve beden ile beynin birlikte oynad\u0131klar\u0131 bu karma\u015f\u0131k oyunu \u00f6\u011frenmekle travmalar\u0131m\u0131zla olan ili\u015fkilerimizi d\u00fczenleyebilir ve daha dengeli, huzurlu bir ruh haline ve i\u00e7 b\u00fct\u00fcnl\u00fc\u011f\u00fcne kavu\u015fabiliriz. Bu kitap travmalar\u0131 nedeniyle \u0131st\u0131rap \u00e7ekenlere \u00e7ok yard\u0131mc\u0131 olacakt\u0131r. Travma ve An\u0131, an\u0131n\u0131n nas\u0131l olu\u015ftu\u011fu ve an\u0131lar\u0131m\u0131z\u0131n g\u00fcncel ya\u015famlar\u0131m\u0131z\u0131 nas\u0131l etkiledikleri konusunda \u00e7ok \u00f6nemli bir \u00e7al\u0131\u015fmad\u0131r.Peter Levine travmalar\u0131m\u0131zla ba\u011flant\u0131l\u0131 olan ve bize zarar veren duygusal an\u0131lar\u0131m\u0131z\u0131n bedenlerimizde nas\u0131l kilitli kald\u0131\u011f\u0131n\u0131 a\u00e7\u0131klayan kahraman bir \u00f6nc\u00fcd\u00fcr… Levine travmatik \u00f6rt\u00fck an\u0131lar\u0131n inat\u00e7\u0131 ve g\u00fc\u00e7l\u00fc etkisinin nas\u0131l eritildi\u011fini ve d\u00f6n\u00fc\u015ft\u00fcr\u00fcld\u00fc\u011f\u00fcn\u00fc bize g\u00f6sterir.Stephen W. Porges, Dr., The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication and Self-Regulation (Polivagal Teori: Duygular\u0131n, Ba\u011fl\u0131l\u0131klar\u0131n, \u0130leti\u015fimin ve Kendini-D\u00fczenlemenin Temelleri) ad\u0131 kitab\u0131n yazar\u0131.An\u0131n\u0131n bir\u00e7ok katman\u0131 vard\u0131r. Peter Levine kendine ait bu biricik ve g\u00fc\u00e7l\u00fc d\u00fc\u015f\u00fcnce y\u00f6ntemiyle bu sistemleri nas\u0131l anlayaca\u011f\u0131m\u0131z\u0131 ve travma sonras\u0131nda kendilerini g\u00f6sterdiklerinde nas\u0131l yarar\u0131m\u0131za kullanaca\u011f\u0131m\u0131z\u0131 a\u00e7\u0131klar.Daniel J. Siegel, Dr., Mindsight (Zihin G\u00f6r\u00fcs\u00fc), The Mindful Therapist (\u0130tinal\u0131 Terapist) ve Pocked Guide to Interpersonal Neurobiology (Ki\u015fileraras\u0131 N\u00f6ropsikoloji El Kitab\u0131) kitaplar\u0131n\u0131n yazar\u0131.Ancak geri \u00e7ekilip bakabildi\u011fimizde, kendimizi tarafs\u0131z bir \u015fekilde de\u011ferlendirebildi\u011fimizde, duyular\u0131m\u0131z\u0131n ve hislerimizin yo\u011funlu\u011funu azaltabildi\u011fimizde, do\u011fu\u015ftan sahip oldu\u011fumuz fiziksel savunma tepkilerimizi harekete ge\u00e7irebildi\u011fimizde, otomatik olan ve i\u00e7inde bulundu\u011fumuz durumda bize fayda sa\u011flamayan hayatta kalma tepkilerimizi d\u00f6n\u00fc\u015ft\u00fcrebiliriz. Ve ancak bunu yapabildi\u011fimizde bize musallat olan an\u0131lar\u0131m\u0131zdan kurtulabiliriz.Bessel A. Van der Kolk, Dr., The Body Keeps the Score: Mind, Brain and Body in the Healing of Trauma (Beden Skor Tutar: Travman\u0131n \u0130yile\u015fmesinden Zihin, Beyin ve Beden) adl\u0131 kitab\u0131n yazar\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dr. Peter A. Levine travma terapisinde \u00f6nc\u00fc y\u00f6ntemi olan Bedensel Deneyimleme Metodu\u2019nu Kaplan\u0131 Uyand\u0131rmak kitab\u0131yla d\u00fcnyaya tan\u0131tm\u0131\u015ft\u0131. \u015eimdi, Travma ve An\u0131 ile bir sonraki ad\u0131m\u0131n\u0131 da [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-731419","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-butik-yayinlari","10":"pa_yazar-peter-a-levine","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/731419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=731419"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=731419"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=731419"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=731419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}