Kabul ve Adanm\u0131\u015fl\u0131k Terapisi (ACT) nedir? ACT\u2019\u0131n izinden gitmek i\u00e7in hangi ad\u0131mlara ihtiyac\u0131n\u0131z var? ACT sizin ve dan\u0131\u015fanlar\u0131n\u0131z\u0131n hayat\u0131n\u0131 nas\u0131l de\u011fi\u015ftirebilir? Ac\u0131, ka\u00e7\u0131n\u0131lmaz bir ger\u00e7ek… Bu hayat\u0131 ya\u015farken hi\u00e7 kimse bize ac\u0131n\u0131n olmayaca\u011f\u0131n\u0131n garantisini vermedi. Peki, o zaman ne yapaca\u011f\u0131z? Temel amac\u0131 Psikolojik Esneklik olan Kabul ve Adanm\u0131\u015fl\u0131k Terapisi i\u00e7sel ve d\u0131\u015fsal deneyimlerimize \u015fimdiki an fark\u0131ndal\u0131\u011f\u0131 ile yakla\u015fmay\u0131 \u00f6neriyor; de\u011ferlerimiz y\u00f6n\u00fcnde, dikkatli, a\u00e7\u0131k ve yarg\u0131s\u0131z olarak… Dr. \u0130brahim Bilgen, T\u00fcrk\u00e7ede yay\u0131mlanan ilk ACT e\u011fitim kitab\u0131 olma \u00f6zelli\u011fi ta\u015f\u0131yan Kabul ve Adanm\u0131\u015fl\u0131k Terapisi\u2019nin \u00f6z\u00fcn\u00fc ve yolunu anlat\u0131yor. \u0130\u00e7sel deneyimlerinize, duygu, d\u00fc\u015f\u00fcnce ve hislerinize yer a\u00e7maya yani \u201ca\u00e7\u0131k olmaya\u201d haz\u0131rlan\u0131n! \u201cDr. \u0130brahim Bilgen, \u00f6nde gelen ACT ara\u015ft\u0131rmac\u0131lar\u0131 ve uygulay\u0131c\u0131lar\u0131ndan y\u0131llarca e\u011fitim ve s\u00fcpervizyon ald\u0131. \u015eimdi de ACT\u2019\u0131, T\u00fcrkiye\u2019deki topluluk taraf\u0131ndan kolayca anla\u015f\u0131labilecek \u015fekilde ad\u0131m ad\u0131m ve a\u00e7\u0131k bir bi\u00e7imde sunmaya haz\u0131r. Dr. Bilgen y\u0131llar boyunca beni \u00e7ok etkilemi\u015ftir. ACT\u2019\u0131 \u00f6\u011frenmek istiyorsan\u0131z bu kitap bunun i\u00e7in bi\u00e7ilmi\u015f kaftan ve emin ellerdesiniz.\u201d -Steven C. Hayes \u201cT\u00fcrk\u00e7e yaz\u0131lm\u0131\u015f ilk ACT e\u011fitim kitab\u0131n\u0131 tavsiye etmek benim i\u00e7in b\u00fcy\u00fck bir zevk. Bundan daha heyecanl\u0131 olamazd\u0131m. Bu kitap, paha bi\u00e7ilemez bilgilerle dolu. Dr. Bilgen ile olan y\u00fcrekten etkile\u015fimlerim bana, onun insan \u0131st\u0131rab\u0131n\u0131 hafifletmek amac\u0131yla ACT’\u0131 payla\u015fma konusundaki samimi arzusunu g\u00f6sterdi. Ki\u015fisel bir \u00e7abayla ACT \u00e7al\u0131\u015fmas\u0131n\u0131 d\u00fcnya \u00e7ap\u0131nda b\u00fcy\u00fctmek amac\u0131yla bu yazma yolculu\u011funa \u00e7\u0131kt\u0131\u011f\u0131 i\u00e7in Dr. Bilgen\u2019e te\u015fekk\u00fcr ederim.\u201d -Robyn D. Walser, Ph.D. \u201cKabul ve Adanm\u0131\u015fl\u0131k Terapileri\u2019nin (ACT) babas\u0131 say\u0131labilecek dostum Steven Hayes, bir ki\u015fisel sohbetimizde bana \u2018d\u00fcnyan\u0131n neresinde e\u011fitim verirse versin kendisini takip eden bir T\u00fcrk\u2019ten bahsetti\u011finde bu ki\u015finin sevgili \u0130brahim Bilgen oldu\u011funu tahmin etmem hi\u00e7 zor olmam\u0131\u015ft\u0131.\u201d -Prof. Dr. Mehmet Sungur <\/p>\n","protected":false},"excerpt":{"rendered":"
Kabul ve Adanm\u0131\u015fl\u0131k Terapisi (ACT) nedir? ACT\u2019\u0131n izinden gitmek i\u00e7in hangi ad\u0131mlara ihtiyac\u0131n\u0131z var? ACT sizin ve dan\u0131\u015fanlar\u0131n\u0131z\u0131n hayat\u0131n\u0131 nas\u0131l de\u011fi\u015ftirebilir? Ac\u0131, ka\u00e7\u0131n\u0131lmaz bir ger\u00e7ek… Bu [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12358,12357],"product_tag":[],"class_list":{"0":"post-730965","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-psikoloji","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-epsilon-yayinlari","10":"pa_yazar-ibrahim-bilgen","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/730965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=730965"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=730965"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=730965"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=730965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}