Mutluluk yaln\u0131zca ki\u015fisel de\u011fildir. Hayat\u0131m\u0131zdan memnun olmak, ba\u015fkalar\u0131n\u0131n hayatlar\u0131n\u0131n da fark\u0131nda olmay\u0131 gerektirir. Ba\u015fkalar\u0131n\u0131 kabul etti\u011fimizde ve onlara kat\u0131ld\u0131\u011f\u0131m\u0131z\u0131 hissetti\u011fimizde, mutlu olabilmek i\u00e7in kar\u015f\u0131m\u0131za daha fazla f\u0131rsat \u00e7\u0131kar. G\u00f6zlem yapma, s\u00fck\u00fbnet i\u00e7inde dinleme, olan biteni kavrama, problemleri m\u00fccadele olarak g\u00f6rme ve her \u015feyden \u00f6nemlisi, kabullenme\u2026 Japonlar\u0131n ukeireru ilkesi, ki\u015finin kendisini \u00f6z\u00fcyle ve ba\u015fkalar\u0131yla nas\u0131l ba\u011fda\u015ft\u0131rd\u0131\u011f\u0131 konusunda \u00f6nem arz eden bu davran\u0131\u015flar\u0131n sihrini ke\u015ffetmemizi sa\u011flar. Psikolog Scott Haas Ukeireru\u2019da, bir yandan Japon k\u00fclt\u00fcr\u00fcne dair ayr\u0131nt\u0131l\u0131 g\u00f6zlemlerini payla\u015f\u0131rken di\u011fer yandan bizi Japon bilgeli\u011fiyle \u015fekillenen bir eylem tarz\u0131ndan haberdar eder. Kendimizi do\u011fan\u0131n bir par\u00e7as\u0131 olarak g\u00f6rmenin, topluluk olu\u015fturman\u0131n, \u00e7evremize faydal\u0131 olman\u0131n ve d\u00fcnya \u00fczerindeki k\u0131sac\u0131k zaman\u0131m\u0131z\u0131 kabullenmenin yaratt\u0131\u011f\u0131 dinginli\u011fi deneyimlememizi ama\u00e7lar. Kayg\u0131 ve stresle ba\u015f etmenin, esenlik ve g\u00f6n\u00fcl doygunlu\u011funa eri\u015fmenin yolunu g\u00f6sterir. D\u00fcnya ke\u015fmeke\u015finde memnuniyetin ve huzurun yerini arayanlar i\u00e7in\u2026 <\/p>\n","protected":false},"excerpt":{"rendered":"
Mutluluk yaln\u0131zca ki\u015fisel de\u011fildir. Hayat\u0131m\u0131zdan memnun olmak, ba\u015fkalar\u0131n\u0131n hayatlar\u0131n\u0131n da fark\u0131nda olmay\u0131 gerektirir. Ba\u015fkalar\u0131n\u0131 kabul etti\u011fimizde ve onlara kat\u0131ld\u0131\u011f\u0131m\u0131z\u0131 hissetti\u011fimizde, mutlu olabilmek i\u00e7in kar\u015f\u0131m\u0131za daha fazla [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-729637","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-profil-kitap","10":"pa_yazar-scott-haas","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/729637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=729637"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=729637"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=729637"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=729637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}