{"id":728984,"date":"2025-08-27T20:48:11","date_gmt":"2025-08-27T17:48:11","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/kendini-iyilestirmenin-2500-yillik-tarihi-yang-sheng\/"},"modified":"2026-02-03T02:52:49","modified_gmt":"2026-02-02T23:52:49","slug":"kendini-iyilestirmenin-2500-yillik-tarihi-yang-sheng","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/kendini-iyilestirmenin-2500-yillik-tarihi-yang-sheng\/","title":{"rendered":"Kendini \u0130yile\u015ftirmenin 2500 Y\u0131ll\u0131k Tarihi: Yang Sheng"},"content":{"rendered":"<p>Yorgun Mu Hissediyorsunuz? Kayg\u0131l\u0131? Stresli? Uykusuz? Sindirim Sisteminiz \u0130yi \u00c7al\u0131\u015fm\u0131yor Mu? Cildiniz Parlakl\u0131\u011f\u0131n\u0131 M\u0131 Yitirdi?2500 y\u0131ll\u0131k kadim \u00c7in felsefesi Yang Sheng imdad\u0131n\u0131za yeti\u015febilir. Yang Sheng hayat\u0131 beslemek anlam\u0131na gelir; bedeninizi, zihninizi ve ruhunuzu besleyerek kendinizi iyile\u015ftirebilece\u011finiz \u00f6\u011fretisine dayan\u0131r. B\u00fct\u00fcn hastal\u0131klar\u0131n denge h\u00e2linde olmamaktan, kendimizi dinlemeye zaman ay\u0131ramamam\u0131zdan kaynakland\u0131\u011f\u0131 d\u00fc\u015f\u00fcncesinden yola \u00e7\u0131kan \u201cYang Sheng\u201d sabah rutinlerinden yeme al\u0131\u015fkanl\u0131klar\u0131na, hangi mevsimde hangi \u00e7aylar\u0131n t\u00fcketilmesi gerekti\u011finden organlar\u0131m\u0131zla nas\u0131l ili\u015fki kurup onlar\u0131 nas\u0131l iyile\u015ftirebilece\u011fimize kadar geni\u015f yelpazede ilgin\u00e7 bilgiler i\u00e7eren bir ba\u015fucu kitab\u0131. Bu kitapta \u00c7in t\u0131bb\u0131 uzman\u0131 Katie Brindle enerji seviyenizi \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131racak, stres seviyenizi d\u00fc\u015f\u00fcrecek, ruh h\u00e2linizi iyile\u015ftirecek yeni al\u0131\u015fkanl\u0131klar ve teknikler sunacak, hem de bunu her seferinde sadece bir dakikan\u0131z\u0131 ay\u0131rarak yapabilmenizi m\u00fcmk\u00fcn k\u0131lacak. Eski bir \u00c7in atas\u00f6z\u00fcnde dendi\u011fi gibi, \u201cHastal\u0131klar\u0131 tedavi etmek i\u00e7in ortaya \u00e7\u0131kmalar\u0131n\u0131 beklemek, susay\u0131ncaya kadar kuyu kazmaya ba\u015flamamaya benzer.\u201d Evet, bu uzun bir yolculuktur, yine de, \u201cBin kilometrelik bir yolculuk tek bir ad\u0131mla ba\u015flar.\u201d <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yorgun Mu Hissediyorsunuz? Kayg\u0131l\u0131? Stresli? Uykusuz? Sindirim Sisteminiz \u0130yi \u00c7al\u0131\u015fm\u0131yor Mu? Cildiniz Parlakl\u0131\u011f\u0131n\u0131 M\u0131 Yitirdi?2500 y\u0131ll\u0131k kadim \u00c7in felsefesi Yang Sheng imdad\u0131n\u0131za yeti\u015febilir. Yang Sheng hayat\u0131<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-728984","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-profil-kitap","10":"pa_yazar-katie-brindle","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/728984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=728984"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=728984"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=728984"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=728984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}