Beyni, zihni, haf\u0131zay\u0131, ruh h\u00e2lini g\u00fc\u00e7lendirip gerilimleri a\u015fman\u0131n maddi, psikolojik ve manevi y\u00f6ntemlerini a\u00e7\u0131kl\u0131yor Zihinsel \u015eifa… \u00d6\u011frenci, \u00e7al\u0131\u015fan, ev han\u0131m\u0131, ya\u015fl\u0131, gen\u00e7; ko\u015fturan, unutan, gerilen, \u00fcz\u00fclen, \u00f6fkelenen, kayg\u0131lanan herkese kendi kendine yard\u0131m y\u00f6ntemleri sunuyor.Yorulan beyin nas\u0131l beslenir ve beynin kimyas\u0131 nas\u0131l onar\u0131l\u0131r? Haf\u0131za, d\u00fc\u015f\u00fcnme ve \u00f6\u011frenme g\u00fcc\u00fc nas\u0131l artt\u0131r\u0131l\u0131r? Stres nas\u0131l azalt\u0131l\u0131r? Beynin pilini bitiren d\u00fc\u015f\u00fcnce \u00e7arp\u0131kl\u0131klar\u0131 nas\u0131l giderilir? Kayg\u0131, \u00f6fke, su\u00e7luluk, de\u011fersizlik gibi y\u0131 k\u0131c\u0131 duygular\u0131n kayna\u011f\u0131 nas\u0131l kurutulur? Zorba, sahtek\u00e2r, pazarl\u0131k\u00e7\u0131, paranoyak gibi dengesiz ki\u015filerle ili\u015fkiler nas\u0131l stressiz y\u00f6netilir? \u00d6l\u00fcm, kaza, ayr\u0131l\u0131k, i\u015fsizlik gibi a\u011f\u0131r stresler, manevi yollarla nas\u0131l a\u015f\u0131l\u0131r?D\u00fc\u015f\u00fcnce ve \u00f6\u011frenme h\u0131z\u0131n\u0131z m\u0131 yava\u015flad\u0131? Zorluklara tahamm\u00fcl g\u00fcc\u00fcn\u00fcz m\u00fc azald\u0131? S\u0131rf yedi\u011finiz ya\u011f\u0131n t\u00fcr\u00fcn\u00fcn beyninizin \u00e7al\u0131\u015fma h\u0131z\u0131n\u0131 bin kat art\u0131rabilece\u011fini biliyor musunuz? Ya uykusuzlu\u011fun veya susuzlu\u011fun beyninize etkisi? Beynimizi nas\u0131l besleyip, koruyup, verimli y\u00f6netebilece\u011fimizi bize okullarda \u00f6\u011fretmiyorlar.Bilimle maneviyat\u0131, psikolojiyle biyolojiyi birle\u015ftiren, her ortalama zihnin kavray\u0131p uygulayabilece\u011fi i\u015fe yarar kendi kendine yard\u0131m ilkeleri… Beynimiz ihmale gelmez.<\/p>\n","protected":false},"excerpt":{"rendered":"
Beyni, zihni, haf\u0131zay\u0131, ruh h\u00e2lini g\u00fc\u00e7lendirip gerilimleri a\u015fman\u0131n maddi, psikolojik ve manevi y\u00f6ntemlerini a\u00e7\u0131kl\u0131yor Zihinsel \u015eifa… \u00d6\u011frenci, \u00e7al\u0131\u015fan, ev han\u0131m\u0131, ya\u015fl\u0131, gen\u00e7; ko\u015fturan, unutan, gerilen, \u00fcz\u00fclen, [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-727232","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-pozitif-yayinlari","10":"pa_yazar-muhammed-bozdag","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/727232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=727232"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=727232"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=727232"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=727232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}