{"id":724559,"date":"2025-08-27T19:36:17","date_gmt":"2025-08-27T16:36:17","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/aclik-diyeti\/"},"modified":"2026-04-16T02:32:24","modified_gmt":"2026-04-15T23:32:24","slug":"aclik-diyeti","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/aclik-diyeti\/","title":{"rendered":"A\u00e7l\u0131k Diyeti"},"content":{"rendered":"<p>Az az s\u0131k s\u0131k yeme devri bitti! Kalori hesab\u0131n\u0131n anlams\u0131z oldu\u011fu anla\u015f\u0131ld\u0131! Kolesterol korkusu sona erdi! Yumurta ve tereya\u011f\u0131 \u00f6zg\u00fcrl\u00fc\u011f\u00fcne kavu\u015ftu, sofralarda hak etti\u011fi yerini geri ald\u0131.  Zeytinya\u011f\u0131 mutfaklardaki taht\u0131na oturdu! \u201c\u0130yile\u015fmez\u201d denen kronik hastal\u0131klar\u0131n art\u0131k nas\u0131l tedavi edildi\u011fini konu\u015fuyoruz. \u201c\u00d6lene kadar i\u00e7ilecek\u201d denen ila\u00e7lar \u201ctarih\u201d olurken, g\u0131dalar\u0131n ila\u00e7 oldu\u011fu ger\u00e7e\u011fi tekrar a\u00e7\u0131\u011fa \u00e7\u0131kt\u0131!   Hayykitap yazarlar\u0131n\u0131n temelini att\u0131\u011f\u0131 sa\u011fl\u0131k devrimleri yeni bir kitapla devam ediyor! Geriye bir ezber kalm\u0131\u015ft\u0131, \u201cA\u00e7 kal\u0131narak zay\u0131flanmaz!\u201d A\u00e7l\u0131k Diyeti i\u015fte bu ezberi de bozuyor.   Hastal\u0131klara b\u00fct\u00fcnc\u00fcl t\u0131p paradigmas\u0131 ile yakla\u015fan \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Murat Balanl\u0131, a\u00e7l\u0131\u011f\u0131n hangi mekanizmalar ile zay\u0131flatt\u0131\u011f\u0131n\u0131, sa\u011fl\u0131k ve mutluluk verdi\u011fini anlat\u0131yor bu kitapta. Binlerce y\u0131ll\u0131k t\u0131p gelene\u011fini g\u00fcn\u00fcm\u00fczde temsil eden bir hekim olarak, Hipokrat\u2019tan tutun Galen\u2019e, \u0130bn-i Sina\u2019ya ve g\u00fcn\u00fcm\u00fczde kadim t\u0131p gelene\u011fini s\u00fcrd\u00fcren hekimlere kadar s\u00fcregelen d\u00fc\u015f\u00fcncelere aynen kat\u0131l\u0131yor: \u201cA\u00e7l\u0131kta \u015fifa var!\u201d diyor.   Dr. Balanl\u0131, unutulmaya y\u00fcz tutmu\u015f kadim \u015fifa \u00f6\u011fretisini yeniden kaleme al\u0131yor. A\u00e7l\u0131k ile birlikte kronik hastal\u0131k s\u00fcre\u00e7lerinin y\u00f6netiminde, klinik uygulamalarda \u00f6nerdi\u011fi ya\u015fam tarz\u0131 ve g\u0131da destek \u00fcr\u00fcnlerinden de bahsediyor. A\u00e7l\u0131\u011f\u0131n sa\u011fl\u0131kl\u0131 ya\u015faman\u0131n temelini nas\u0131l olu\u015fturdu\u011funu a\u00e7\u0131kl\u0131yor. B\u00fct\u00fcnc\u00fcl iyilik halini s\u00fcrd\u00fcrebilmenin ipu\u00e7lar\u0131n\u0131 payla\u015f\u0131yor: \u201cA\u00e7l\u0131k sonucu ortaya \u00e7\u0131kan ketonlar, beynimiz i\u00e7in ger\u00e7ek bir ziyafet ve yarat\u0131c\u0131l\u0131\u011f\u0131n kap\u0131lar\u0131n\u0131 da sonuna kadar aral\u0131yor. A\u00e7l\u0131k ile beraber kan \u015fekerinin d\u00fc\u015fmesi sonucu, ins\u00fclinin azalmas\u0131yla yak\u0131t olarak ya\u011f depolar\u0131m\u0131z h\u0131zl\u0131ca kullan\u0131lmaya ba\u015fl\u0131yor. B\u00f6ylelikle a\u00e7l\u0131\u011f\u0131n bizi zihinsel ve manevi olarak y\u00fckseltti\u011fi noktada, bedenimizin \u015fifaya ula\u015fmas\u0131 elbette ka\u00e7\u0131n\u0131lmaz oluyor.\u201d   A\u00e7l\u0131k Diyeti ile din\u00e7le\u015fip iyile\u015firken hem zay\u0131fl\u0131yorsunuz hem zihniniz temizleniyor hem de \u00fcretkenli\u011finiz art\u0131yor. Ruhsal ve bedensel bir iyilik hali hedefliyorsan\u0131z, A\u00e7l\u0131k Diyeti ger\u00e7ekten muhte\u015fem bir yol\u2026 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az az s\u0131k s\u0131k yeme devri bitti! Kalori hesab\u0131n\u0131n anlams\u0131z oldu\u011fu anla\u015f\u0131ld\u0131! Kolesterol korkusu sona erdi! Yumurta ve tereya\u011f\u0131 \u00f6zg\u00fcrl\u00fc\u011f\u00fcne kavu\u015ftu, sofralarda hak etti\u011fi yerini geri<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-724559","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-hayykitap","10":"pa_yazar-murat-balanli","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/724559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=724559"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=724559"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=724559"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=724559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}