Kal\u0131c\u0131 Sonu\u00e7lar\u0131n S\u0131rr\u0131n\u0131 Ke\u015ffedin Atomik Al\u0131\u015fkanl\u0131klar size al\u0131\u015fkanl\u0131klar\u0131n\u0131zdan zarar de\u011fil, fayda g\u00f6rece\u011finiz \u015fekilde hayat\u0131n\u0131z\u0131 yeniden tasarlamay\u0131 \u00f6\u011fretecek.Hedefleriniz ne olursa olsun, Atomik Al\u0131\u015fkanl\u0131klar size her ge\u00e7en g\u00fcn %1 daha iyiye gitmeniz i\u00e7in etkisi kan\u0131tlanm\u0131\u015f bir \u00e7er\u00e7eve sunuyor. \u015eimdi arkan\u0131za yaslan\u0131n, al\u0131\u015fkanl\u0131klar\u0131 \u015fekillendirme konusunda d\u00fcnyan\u0131n \u00f6nde gelen uzmanlar\u0131ndan biri olan James Clear\u2019dan, iyi al\u0131\u015fkanl\u0131klar edinirken k\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan kurtulman\u0131n yollar\u0131n\u0131 \u00f6\u011frenece\u011fiz.Clear, karma\u015f\u0131k konular\u0131 g\u00fcnl\u00fck ya\u015famda ve i\u015f hayat\u0131nda kolayca uygulanabilecek basit davran\u0131\u015flara indirgeme konusundaki ba\u015far\u0131s\u0131yla tan\u0131nm\u0131\u015f bir isim. Atomik Al\u0131\u015fkanl\u0131klar kitab\u0131nda, iyi al\u0131\u015fkanl\u0131klar\u0131 ka\u00e7\u0131n\u0131lmaz, k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 ise imk\u00e2ns\u0131z hale getirmek i\u00e7in kolay anla\u015f\u0131l\u0131r bir k\u0131lavuz yaratmak amac\u0131yla biyoloji, psikoloji ve n\u00f6robilim alanlar\u0131nda do\u011frulu\u011fu kan\u0131tlanm\u0131\u015f fikirlerden faydalan\u0131yor.Bu kitap size,- rutininiz bozuldu\u011funda bile yeni al\u0131\u015fkanl\u0131klar i\u00e7in nas\u0131l zaman yarataca\u011f\u0131n\u0131z\u0131, – motivasyon eksikli\u011fi ve iradesizli\u011fin \u00fcstesinden gelmeyi,- ortam\u0131n\u0131z\u0131 ba\u015far\u0131ya ula\u015fman\u0131z\u0131 kolayla\u015ft\u0131racak \u015fekilde tasarlamay\u0131,- yoldan \u00e7\u0131kt\u0131\u011f\u0131n\u0131z zaman kendinizi nas\u0131l toparlayaca\u011f\u0131n\u0131z\u0131 ve \u00e7ok daha fazlas\u0131n\u0131 \u00f6\u011fretecek.\u0130ster \u015fampiyonluk elde etmeyi ama\u00e7layan bir tak\u0131m\u0131n \u00fcyesi olun, ister sekt\u00f6r\u00fcne y\u00f6n vermeyi umut eden bir \u015firket y\u00f6neticisi, ister sadece sigaray\u0131 b\u0131rakmay\u0131, kilo vermeyi veya stresi azaltmay\u0131 hayal eden biri, Atomik Al\u0131\u015fkanl\u0131klar bir yandan ilerlemeye ve ba\u015far\u0131ya bak\u0131\u015f a\u00e7\u0131n\u0131z\u0131 de\u011fi\u015ftirirken bir yandan da al\u0131\u015fkanl\u0131klar\u0131n\u0131z\u0131 de\u011fi\u015ftirmek i\u00e7in ihtiyac\u0131n\u0131z olan ara\u00e7 ve stratejileri sunuyor.\u201cSon derece pratik ve faydal\u0131 bir kitap. James Clear, daha az \u015feye odaklan\u0131p daha fazla ba\u015far\u0131 elde etmemiz i\u00e7in bize al\u0131\u015fkanl\u0131k yaratma konusundaki temel bilgilerin \u00f6z\u00fcn\u00fc sunuyor.\u201d- Mark Manson\u201cJames Clear al\u0131\u015fkanl\u0131klar sanat\u0131nda ustala\u015fmak ve al\u0131\u015fkanl\u0131klar bilimini anlamak i\u00e7in y\u0131llar\u0131n\u0131 verdi. Bu etkileyici ve pratik kitap, k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131n\u0131z\u0131 b\u0131rak\u0131p iyi al\u0131\u015fkanl\u0131klar edinmeniz i\u00e7in ihtiyac\u0131n\u0131z olan rehber.\u201d- Adam Grant\u201cAtomik Al\u0131\u015fkanl\u0131klar\u2019da James Clear bize motivasyon eksikli\u011finin \u00fcstesinden nas\u0131l gelece\u011fimizi, ortam\u0131m\u0131z\u0131 ba\u015far\u0131y\u0131 art\u0131racak \u015fekilde nas\u0131l d\u00fczenleyece\u011fimizi ve nas\u0131l yeni (ve daha iyi) al\u0131\u015fkanl\u0131klar edinece\u011fimizi \u00f6\u011fretiyor.\u201d- Glamour.com\u201cAtomik Al\u0131\u015fkanl\u0131klar, k\u00f6t\u00fc bir (veya bir d\u00fczine) al\u0131\u015fkanl\u0131\u011f\u0131ndan ne yapsa kurtulamad\u0131\u011f\u0131 i\u00e7in kendini su\u00e7lu hisseden ve sa\u011fl\u0131k, zindelik, finansal \u00f6zg\u00fcrl\u00fck, iyi ili\u015fkiler ve iyi bir ya\u015fam hedefine ula\u015fmak isteyen herkes i\u00e7in m\u00fcthi\u015f bir kitap.\u201d- Medium.com\u201cHarikulade. Organizasyonel psikoloji alan\u0131nda doktoram\u0131 tamamlamak \u00fczereyim ve James Clear pek \u00e7ok \u015feyi psikoloji ve n\u00f6robilim d\u00e2hilinde a\u00e7\u0131kl\u0131\u011fa kavu\u015fturarak harika bir i\u015f \u00e7\u0131karm\u0131\u015f. Okudu\u011funuza kesinlikle de\u011fiyor.\u201d- Benjamin Hardy, Inc.com\u201cAtomik Al\u0131\u015fkanl\u0131klar, rutinleri nas\u0131l k\u0131raca\u011f\u0131n\u0131z\u0131 ad\u0131m ad\u0131m anlatan bir k\u0131lavuz. \u0130lham verici ger\u00e7ek hik\u00e2yeler de i\u00e7eriyor.\u201d- Financial Times\u201cJames Clear davran\u0131\u015flar\u0131n\u0131z\u0131 de\u011fi\u015ftirmenin anahtar\u0131n\u0131n, zamanla birle\u015fip b\u00fcy\u00fck de\u011fi\u015fimlere d\u00f6n\u00fc\u015fecek k\u00fc\u00e7\u00fck de\u011fi\u015fiklikler yapman\u0131z oldu\u011funu savunuyor. Bu kitap size bunun nas\u0131l m\u00fcmk\u00fcn oldu\u011funu g\u00f6sterecek.\u201d- Fast Company, Y\u0131l\u0131n Kitaplar\u0131\u201cYazar ve ki\u015fisel geli\u015fim uzman\u0131 James Clear, Atomik Al\u0131\u015fkanl\u0131klar\u2019da bize al\u0131\u015fkanl\u0131klar\u0131n g\u00fcc\u00fc sayesinde hayatlar\u0131m\u0131z\u0131n hemen hemen her alan\u0131nda iyile\u015fme sa\u011flayacak pratik bir \u00e7er\u00e7eve sunuyor.\u201d- Globe and Mail\u201c\u0130yi al\u0131\u015fkanl\u0131klar yarat\u0131p k\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan kurtulman\u0131n ard\u0131nda yatan bilim \u00fczerine bir kitap… Ayd\u0131nlat\u0131c\u0131.\u201d- Business Insider\u201cHastalar\u0131na kronik hastal\u0131klardan kurtulmalar\u0131 ya da bu hastal\u0131klar\u0131n gerilemesini sa\u011flamalar\u0131 i\u00e7in sa\u011fl\u0131kl\u0131 al\u0131\u015fkanl\u0131klar kazanmalar\u0131 konusunda yard\u0131mc\u0131 olmaya \u00e7al\u0131\u015fan bir doktor olarak, Atomik Al\u0131\u015fkanl\u0131klar benim y\u0131llard\u0131r arad\u0131\u011f\u0131m ba\u015fvuru kitab\u0131. Kitap yaln\u0131zca bana hastalar\u0131ma \u00f6\u011fretebilece\u011fim uygulanabilir tavsiyeler sunmakla kalm\u0131yor, hastalar\u0131m okuyup fikirleri kendileri uygulas\u0131nlar diye y\u00f6nlendirme sa\u011flamama da olanak tan\u0131yor. G\u00fc\u00e7l\u00fc ve basit bir formatta kaleme al\u0131nm\u0131\u015f. Atomik Al\u0131\u015fkanl\u0131klar b\u00fct\u00fcn t\u0131p fak\u00fcltelerinde okutulmal\u0131.\u201d- Dr. Laurie Marbas, ABD Hava Kuvvetleri Eski Muharibi\u201cAtomik Al\u0131\u015fkanl\u0131klar harika bir okuma tecr\u00fcbesi oldu. Bu kitaptan \u00e7ok \u015fey \u00f6\u011frendim ve pek \u00e7ok ki\u015fiye faydal\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.\u201dGayle King, CBS This Morning sunucular\u0131ndan ve O, The Oprah Magazine ba\u011f\u0131ms\u0131z edit\u00f6r\u00fc\u201c\u0130yi al\u0131\u015fkanl\u0131klar\u0131m\u0131n y\u00fczde altm\u0131\u015f\u0131 James Clear\u2019\u0131n blogu sayesinde m\u00fcmk\u00fcn oldu, bu kitap da kalan y\u00fczde k\u0131rkl\u0131k k\u0131sm\u0131 h\u0131zla dolduruyor. Al\u0131\u015fkanl\u0131klar\u0131 a\u00e7\u0131klamak konusunda James Clear\u2019dan daha iyisi yok.\u201d- Tim Urban\u201cJames Clear\u2019\u0131n Atomik Al\u0131\u015fkanl\u0131klar\u2019\u0131, ger\u00e7ek\u00e7i hedefler belirleme konusunda g\u00fcvendi\u011fim bir kitap.\u201d- Financial Times\u201cG\u00fcnlerinize ve ya\u015fam tarz\u0131n\u0131za bak\u0131\u015f a\u00e7\u0131n\u0131z\u0131 de\u011fi\u015ftirecek \u00f6zel bir kitap.\u201d- Ryan Holiday\u201cBenim i\u00e7in t\u00fcm zamanlar\u0131n en iyi kitaplar\u0131ndan biri.\u201d- Arianna Huffington\u201c\u00c7ok faydal\u0131, yepyeni bir kitap.\u201d- Wall Street Journal<\/p>\n","protected":false},"excerpt":{"rendered":"
Kal\u0131c\u0131 Sonu\u00e7lar\u0131n S\u0131rr\u0131n\u0131 Ke\u015ffedin Atomik Al\u0131\u015fkanl\u0131klar size al\u0131\u015fkanl\u0131klar\u0131n\u0131zdan zarar de\u011fil, fayda g\u00f6rece\u011finiz \u015fekilde hayat\u0131n\u0131z\u0131 yeniden tasarlamay\u0131 \u00f6\u011fretecek.Hedefleriniz ne olursa olsun, Atomik Al\u0131\u015fkanl\u0131klar size her ge\u00e7en g\u00fcn [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-724371","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-pegasus-yayinlari","10":"pa_yazar-james-clear","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/724371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=724371"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=724371"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=724371"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=724371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}