Uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr s\u00fcrmek elimizde! Hepimiz uzun, sa\u011fl\u0131kl\u0131 ve keyifli bir \u00f6m\u00fcr s\u00fcrmek isteriz. Elden ayaktan d\u00fc\u015fmeden. G\u00fcc\u00fcm\u00fcz\u00fc, enerjimizi ve ya\u015fam arzumuzu kaybetmeden. Peki acaba bu m\u00fcmk\u00fcn m\u00fc? M\u00fcmk\u00fcn… Miras ald\u0131\u011f\u0131m\u0131z genlerimizi, cinsiyetimizi, takvim ya\u015f\u0131m\u0131z\u0131 de\u011fi\u015ftiremeyiz, ama \u00e7evresel ko\u015fullar\u0131m\u0131z\u0131 de\u011fi\u015ftirerek bunu ba\u015farabiliriz! \u201cSayarak Zay\u0131fla\u201d sisteminin yarat\u0131c\u0131s\u0131 Dr. Ay\u00e7a Kaya, Gen\u00e7lik Re\u00e7eteleri\u2019nde bilimsel ara\u015ft\u0131rmalar \u0131\u015f\u0131\u011f\u0131nda beden, ruh ve zihin sa\u011fl\u0131\u011f\u0131n\u0131 koruyarak ya\u015fanacak uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6mr\u00fcn \u015fifrelerini a\u00e7\u0131kl\u0131yor. Hayat\u0131m\u0131zda, beslenmemizde yapaca\u011f\u0131m\u0131z k\u00fc\u00e7\u00fck ve basit de\u011fi\u015fikliklerle \u00f6mr\u00fcm\u00fcze \u00f6m\u00fcr katman\u0131n ve gen\u00e7 kalman\u0131n zor olmad\u0131\u011f\u0131n\u0131 anlat\u0131yor. \u203a Stresle ba\u015fa \u00e7\u0131kma y\u00f6ntemleri \u203a Egzersizin faydalar\u0131 \u203a Beyin sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n yollar\u0131 \u203a Sa\u011fl\u0131kl\u0131 kiloya ula\u015fman\u0131n form\u00fcl\u00fc \u203a Ya\u015flanmay\u0131 yava\u015flatan yiyecekler \u203a Gen\u00e7le\u015ftiren m\u00f6n\u00fcler \u203a \u0130ns\u00fclin direncini k\u0131rman\u0131n yollar\u0131 Hepsi ve daha fazlas\u0131 Gen\u00e7lik Re\u00e7eteleri\u2019nde! <\/p>\n","protected":false},"excerpt":{"rendered":"
Uzun ve sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr s\u00fcrmek elimizde! Hepimiz uzun, sa\u011fl\u0131kl\u0131 ve keyifli bir \u00f6m\u00fcr s\u00fcrmek isteriz. Elden ayaktan d\u00fc\u015fmeden. G\u00fcc\u00fcm\u00fcz\u00fc, enerjimizi ve ya\u015fam arzumuzu kaybetmeden. Peki [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[16965,13365],"product_tag":[],"class_list":{"0":"post-722638","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-saglik-kitaplari","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-dogan-kitap","10":"pa_yazar-ayca-kaya","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/722638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=722638"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=722638"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=722638"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=722638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}