IKIGAI\u2019nin yazarlar\u0131ndan Do\u011fan\u0131n G\u00fcc\u00fcn\u00fc Farket! \u0130nsanl\u0131k ge\u00e7mi\u015ften bug\u00fcne dek kendisine yiyecek, bar\u0131nak ve manevi huzur sa\u011flayan ormanlarla ba\u011flant\u0131l\u0131yd\u0131. K\u00f6klerinden kopup \u015fehir hayat\u0131na kar\u0131\u015ft\u0131ktan sonra do\u011fayla ba\u011f\u0131 gittik\u00e7e zay\u0131flad\u0131\u011f\u0131nda \u00e7ok say\u0131da problemle y\u00fcz y\u00fcze geldi. Bu kitap g\u00f6steriyor ki bir\u00e7ok problemimizin ilac\u0131 do\u011fayla ba\u011f\u0131m\u0131z\u0131 tekrar kurmakta sakl\u0131. Merak etmeyin, bunun i\u00e7in ormana ta\u015f\u0131nmak gibi k\u00f6kl\u00fc de\u011fi\u015fiklikler yapmam\u0131za gerek yok. Japonlar\u0131n uzun ve mutlu ya\u015famlar\u0131na dair s\u0131r perdelerini aralayan Ikigai\u2019den sonra onlar\u0131n kadim k\u00fclt\u00fcr\u00fcn\u00fc ke\u015ffetmeye devam eden H\u00e9ctor Garc\u00eda ve Francesc Miralles, Shinrin-Yoku\u2019da \u201corman banyosu\u201d prati\u011fini detayl\u0131 bir ara\u015ft\u0131rma neticesinde okurlar\u0131yla payla\u015f\u0131yor. \u0130\u015fte bu \u00e7al\u0131\u015fma, shinrin-yoku\u2019nun say\u0131s\u0131z faydas\u0131 sayesinde orman\u0131n \u015fifal\u0131 g\u00fcc\u00fcnden gerek bizzat ormana giderek gerek orman\u0131 evimize ta\u015f\u0131yarak nas\u0131l faydalanabilece\u011fimiz, ek olarak bu pratiklerin kan bas\u0131nc\u0131n\u0131 dengelemekten stres seviyesini d\u00fc\u015f\u00fcrmeye uzanan faydalar\u0131 konusunda bilgi edinmek i\u00e7in e\u015fsiz bir kaynak. <\/p>\n","protected":false},"excerpt":{"rendered":"
IKIGAI\u2019nin yazarlar\u0131ndan Do\u011fan\u0131n G\u00fcc\u00fcn\u00fc Farket! \u0130nsanl\u0131k ge\u00e7mi\u015ften bug\u00fcne dek kendisine yiyecek, bar\u0131nak ve manevi huzur sa\u011flayan ormanlarla ba\u011flant\u0131l\u0131yd\u0131. K\u00f6klerinden kopup \u015fehir hayat\u0131na kar\u0131\u015ft\u0131ktan sonra do\u011fayla ba\u011f\u0131 [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-722499","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-indigo-kitap","10":"pa_yazar-hector-garcia-francesc-miralles","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/722499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=722499"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=722499"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=722499"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=722499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}