{"id":721475,"date":"2025-08-27T18:50:49","date_gmt":"2025-08-27T15:50:49","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hayat-yedikce-guzel\/"},"modified":"2025-08-31T16:17:22","modified_gmt":"2025-08-31T13:17:22","slug":"hayat-yedikce-guzel","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/hayat-yedikce-guzel\/","title":{"rendered":"Hayat Yedik\u00e7e G\u00fczel"},"content":{"rendered":"<p>Beslenmeye ba\u011fl\u0131 olu\u015fan rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in, besin se\u00e7imlerinden yemek yeme al\u0131\u015fkanl\u0131klar\u0131na kadar b\u00fct\u00fcn davran\u0131\u015flar\u0131 g\u00f6zden ge\u00e7irmek gerekir.   Korku salan beslenme programlar\u0131 yerine Anadolu\u2019nun k\u00fclt\u00fcrel de\u011ferlerini de i\u00e7eren, do\u011fal ve zengin besin kaynaklar\u0131ndan yararlanarak ideal bir beslenme al\u0131\u015fkanl\u0131\u011f\u0131 edinmek m\u00fcmk\u00fcn.   Uzman Diyetisyen Selahattin D\u00f6nmez\u2019in kaleme ald\u0131\u011f\u0131 HAYAT YED\u0130K\u00c7E G\u00dcZEL adl\u0131 bu kitap hatal\u0131, riskli ve uygulamas\u0131 g\u00fc\u00e7 beslenme listeleri yerine, i\u00e7selle\u015fmesi kolay, sa\u011fl\u0131kl\u0131 bir beslenme al\u0131\u015fkanl\u0131\u011f\u0131 geli\u015ftirmeye y\u00f6nelik pratik, anla\u015f\u0131l\u0131r ve kolay uygulanabilir bilgilerle dolu&#8230;   Unutmamak gerekir ki, sa\u011fl\u0131kl\u0131 beslenmek demek k\u00fclt\u00fcrel besin miras\u0131n\u0131 da koruyarak \u00e7e\u015fitli besin gruplar\u0131ndan fayda sa\u011flamay\u0131 ihmal etmeden dengeli beslenmek demektir. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beslenmeye ba\u011fl\u0131 olu\u015fan rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in, besin se\u00e7imlerinden yemek yeme al\u0131\u015fkanl\u0131klar\u0131na kadar b\u00fct\u00fcn davran\u0131\u015flar\u0131 g\u00f6zden ge\u00e7irmek gerekir. Korku salan beslenme programlar\u0131 yerine Anadolu\u2019nun k\u00fclt\u00fcrel de\u011ferlerini<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-721475","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-destek-yayinlari","10":"pa_yazar-selahattin-donmez","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/721475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=721475"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=721475"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=721475"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=721475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}