\u201cS*ktir Et Diyeti, sadece e\u011flenceli olmakla kalmaz; ayn\u0131 zamanda bilimsel a\u00e7\u0131dan ve t\u0131bben g\u00fcvenilirdir. Zay\u0131flama u\u011fra\u015flar\u0131n\u0131n t\u00fcm\u00fcn\u00fc s*ktir etmeye haz\u0131r, b\u0131km\u0131\u015f usanm\u0131\u015f, kronik \u015fekilde diyet yapan b\u00fct\u00fcn insanlar\u0131n okumas\u0131 gereken bir kitap.\u201dDr. Christiane Northrup (New York Times \u00c7ok Satanlar Listesi Yazarlar\u0131ndan)\u201cBilge ve kelime oyunu ustas\u0131 Dooner, deli sa\u00e7mas\u0131 \u015feyleri, g\u00f6rd\u00fc\u011f\u00fc yerde b*ktan \u015feyler olarak adland\u0131rmaktan korkmaz ve diyet k\u00fclt\u00fcr\u00fc de tamamen b*ktand\u0131r. Bize diyet d\u00f6ng\u00fcs\u00fcnden kurtulman\u0131n m\u00fcmk\u00fcn oldu\u011funu hat\u0131rlatan onun gibi birisine sahip oldu\u011fumuz i\u00e7in \u00e7ok \u015fansl\u0131y\u0131z d\u00f6ng\u00fcy\u00fc k\u0131rmak zor olabilir ama karma\u015f\u0131k olmas\u0131 da \u015fart de\u011fil. Bazen \u2018s*ktir et\u2019 demek kadar basit olabilir.\u201dKelsey Miller (Koca K\u0131z: Diyet Yapmaktan Nas\u0131l Vazge\u00e7ip Hayat\u0131ma Bakt\u0131m) kitab\u0131n\u0131n yazar\u0131.\u201cDooner\u2019\u0131n kendini ifade edi\u015f \u015fekli, kitapl\u0131ktaki herhangi bir kitaba g\u00f6re benzersizdir ve S*ktir Et Diyeti, kronik \u015fekilde diyet yapman\u0131n mutlak g\u00fcc\u00fcnden b\u0131kan insanlara, hayatlar\u0131n\u0131 yeniden kazanmalar\u0131 i\u00e7in yard\u0131mc\u0131 olacakt\u0131r.\u201dKatie Dalebout (S\u00f6yleyin Gitsin: G\u00fcnl\u00fck Yolculu\u011fu) kitab\u0131n\u0131n yazar\u0131.\u201cD\u00fcnya\u2019n\u0131n bu kitaba ihtiyac\u0131 var. Yan\u0131nda biraz mizahla ve desteklenmek \u00fczere koca bir bilimle servis edilmi\u015f bu sayfalardaki bu esasl\u0131 ger\u00e7eklerden yararlanmayacak bir kad\u0131n tan\u0131m\u0131yorum. E\u011fer \u015fimdiye kadar diyet yapmakla, t\u0131k\u0131n\u0131rcas\u0131na yemek yemekle, yiyecek saplant\u0131s\u0131yla, kilo alma korkusuyla veya incelik tak\u0131nt\u0131s\u0131yla m\u00fccadele ettiyseniz, S*ktir Et Diyeti tam size g\u00f6redir.\u201dSimi Botic (Leo\u2019dan Vazge\u00e7mek: M\u00fckemmellikten Nas\u0131l Ayr\u0131ld\u0131m) kitab\u0131n\u0131n yazar\u0131\u201cE\u011fer hamsterlar\u0131n tekerle\u011fine benzeyen diyet tekerli\u011finden \u00e7\u0131kmaya ve lanet olas\u0131 hayat\u0131n\u0131z\u0131 ya\u015famaya ba\u015flamak i\u00e7in haz\u0131rsan\u0131z, S*ktir Et Diyeti tam bir vazge\u00e7ilmezdir.\u201dChristy Harrison (Kamu Sa\u011fl\u0131\u011f\u0131 Uzman\u0131, Lisansl\u0131 Diyetisyen)\u201cNet, komik ve son derece sevecen. . . . Kendinize bir iyilik yap\u0131n ve bu kitab\u0131 hemen okuyun.\u201dAlexis Saloutos, Fen Bilimleri Uzman\u0131, Lisansl\u0131 Beslenme Uzman\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cS*ktir Et Diyeti, sadece e\u011flenceli olmakla kalmaz; ayn\u0131 zamanda bilimsel a\u00e7\u0131dan ve t\u0131bben g\u00fcvenilirdir. Zay\u0131flama u\u011fra\u015flar\u0131n\u0131n t\u00fcm\u00fcn\u00fc s*ktir etmeye haz\u0131r, b\u0131km\u0131\u015f usanm\u0131\u015f, kronik \u015fekilde diyet yapan [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13402,13365],"product_tag":[],"class_list":{"0":"post-721412","1":"product","2":"type-product","3":"status-publish","5":"product_cat-beslenme-ve-diyet","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-parola-yayinlari","10":"pa_yazar-caroline-dooner","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/721412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=721412"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=721412"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=721412"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=721412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}