{"id":719919,"date":"2025-08-27T18:29:05","date_gmt":"2025-08-27T15:29:05","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/birak-ve-rahatla\/"},"modified":"2026-04-16T02:27:56","modified_gmt":"2026-04-15T23:27:56","slug":"birak-ve-rahatla","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/birak-ve-rahatla\/","title":{"rendered":"B\u0131rak ve Rahatla"},"content":{"rendered":"<p>Bazen \u00f6yle anlar olur ki duygular\u0131m\u0131z\u0131 y\u00f6netemeyiz&#8230;Duygular\u0131m\u0131z bizi y\u00f6netir\u2026\u00d6fkemizle ba\u015f etmekte zorluk \u00e7eker; sevdiklerimizi k\u0131rar, incitir, sonra pi\u015fman oluruz\u2026Kayg\u0131lar\u0131m\u0131z ya\u015fam\u0131m\u0131z\u0131 esir al\u0131r; ad\u0131m atmakta zorluk \u00e7eker, karars\u0131zl\u0131klar ya\u015far\u0131z\u2026Sabah uyand\u0131\u011f\u0131m\u0131zda \u2018iyi bir g\u00fcn ge\u00e7irmeye\u2019 niyet eder; g\u00fcn\u00fc i\u00e7 daralmalar\u0131 ile kapat\u0131r\u0131z\u2026\u0130yi d\u00fc\u015f\u00fcnmek yetmez; iyi hissetmekte zorluk \u00e7ekeriz&#8230;\u0130\u00e7 seslerimiz bir t\u00fcrl\u00fc susmaz; hayata tebess\u00fcm edemeyiz\u2026Bir tela\u015f, bir acelecilik i\u00e7inde ya\u015far; yery\u00fcz\u00fcn\u00fc kendi g\u00f6zlerimizle seyredemeyiz\u2026Ve t\u00fcm bunlar\u0131n de\u011fi\u015fmeyece\u011fine inan\u0131r, kalitesiz bir ya\u015fama kendimizi mahk\u00fbm ederiz&#8230;Halbuki, duygular\u0131n zarara u\u011fram\u0131\u015f yanlar\u0131n\u0131 onarmak, onar\u0131lm\u0131\u015f duygularla bir i\u00e7 geni\u015fli\u011fi i\u00e7inde ya\u015famak m\u00fcmk\u00fcnd\u00fcr\u2026De\u011fersizlik hislerimizden, yetersizliklerimizden, g\u00fcvensizliklerimizden ve i\u00e7imizde y\u0131llar boyunca birikmi\u015f t\u00fcm ho\u015fnutsuzluk duygular\u0131ndan ar\u0131nabilir, ruhsal \u00f6zg\u00fcrl\u00fc\u011f\u00fcm\u00fcze yeniden kavu\u015fabiliriz\u2026Adem G\u00fcne\u015f, B\u0131rak ve Rahatla\u2019da kendimizi nas\u0131l onarabilece\u011fimizi anlat\u0131yor\u2026 Alt\u0131 haftal\u0131k bir program i\u00e7erisinde \u2018Duygusal Fark\u0131ndal\u0131k E\u011fitimi\u2019 sunuyor\u2026Peki ama nas\u0131l?Tela\u015fl\u0131 ya\u015fam\u0131 b\u0131rak\u0131p biyolojik ritmi d\u00fczenleyerek \u2018sakinli\u011fe\u2019 eri\u015fmek\u2026 Bast\u0131r\u0131lm\u0131\u015f duygular\u0131 b\u0131rak\u0131p \u2018ruhsal \u00f6zg\u00fcrl\u00fc\u011f\u00fc\u2019 hissetmek\u2026Kayg\u0131l\u0131 bedeni b\u0131rak\u0131p \u2018i\u00e7 geni\u015fli\u011fi\u2019 elde etmek\u2026B\u0131rak ve Rahatla, ge\u00e7mi\u015fini onarmak ve ger\u00e7ek kendili\u011fini bulmak isteyen herkes i\u00e7in&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bazen \u00f6yle anlar olur ki duygular\u0131m\u0131z\u0131 y\u00f6netemeyiz&#8230;Duygular\u0131m\u0131z bizi y\u00f6netir\u2026\u00d6fkemizle ba\u015f etmekte zorluk \u00e7eker; sevdiklerimizi k\u0131rar, incitir, sonra pi\u015fman oluruz\u2026Kayg\u0131lar\u0131m\u0131z ya\u015fam\u0131m\u0131z\u0131 esir al\u0131r; ad\u0131m atmakta zorluk \u00e7eker,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12755,12357],"product_tag":[],"class_list":{"0":"post-719919","1":"product","2":"type-product","3":"status-publish","5":"product_cat-gelisim-psikolojisi","6":"product_cat-psikoloji","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-timas-yayinlari","10":"pa_yazar-adem-gunes","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/719919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=719919"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=719919"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=719919"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=719919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}