{"id":714404,"date":"2025-08-27T17:18:11","date_gmt":"2025-08-27T14:18:11","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/japonlarin-kadim-beslenme-sirri\/"},"modified":"2026-04-16T02:22:49","modified_gmt":"2026-04-15T23:22:49","slug":"japonlarin-kadim-beslenme-sirri","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/japonlarin-kadim-beslenme-sirri\/","title":{"rendered":"Japonlar\u0131n Kadim Beslenme S\u0131rr\u0131"},"content":{"rendered":"<p>60\u2019LARINDA 30\u2019UNDA G\u0130B\u0130 GEN\u00c7 VE SA\u011eLIKLI Japonlar neden uzun ya\u015far? Bir as\u0131rl\u0131k \u00f6mr\u00fc geride b\u0131rakt\u0131ktan sonra bile sa\u011fl\u0131kl\u0131 bir hayats\u00fcrebilen Japonlar\u0131n s\u0131rr\u0131 ne?  Asl\u0131nda bu s\u0131r Japonlar\u0131n binlerce y\u0131ll\u0131k beslenme gelene\u011fine dayan\u0131yor. Bu gelenek \u00e7ok sade ve basit:Yemek yemek i\u00e7in karn\u0131n\u0131n guruldamas\u0131n\u0131 bekle! G\u00fcnde tek \u00f6\u011f\u00fcn t\u00fcket!Neden mi? \u00c7\u00fcnk\u00fc ara\u015ft\u0131rmalar da g\u00f6steriyor ki a\u00e7l\u0131k halinde aktive olan \u201csirtuin\u201d geni h\u00fccreleri yeniliyor, adeta bedene \u201cgen\u00e7lik a\u015f\u0131s\u0131\u201d yap\u0131yor. Japonya\u2019n\u0131n en pop\u00fcler hekimlerinden olan ve \u201cD\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f sa\u011fl\u0131\u011f\u0131n g\u00f6stergesidir\u201d diyen Yoshinori Nagumo bizzat kendisi bu s\u0131rr\u0131n ispat\u0131. \u00c7\u00fcnk\u00fc bug\u00fcn 63 ya\u015f\u0131nda olan Nagumo 30\u2019lu ya\u015flar\u0131nda bir gen\u00e7 gibi g\u00f6r\u00fcn\u00fcyor. \u0130\u015eTE NAGUMO\u2019NUN SA\u011eLIKLI VE UZUN B\u0130R \u00d6M\u00dcR \u0130\u00c7\u0130N \u00d6NERD\u0130KLER\u0130  Paketlenmi\u015f g\u0131dalardan, \u015fekerden uzak durun.Sebzeleri kabuklar\u0131, k\u00f6kleriyle t\u00fcketin. Ailenize zaman ay\u0131r\u0131n. Minnet duymay\u0131 unutmay\u0131n. Erken yat\u0131n. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>60\u2019LARINDA 30\u2019UNDA G\u0130B\u0130 GEN\u00c7 VE SA\u011eLIKLI Japonlar neden uzun ya\u015far? Bir as\u0131rl\u0131k \u00f6mr\u00fc geride b\u0131rakt\u0131ktan sonra bile sa\u011fl\u0131kl\u0131 bir hayats\u00fcrebilen Japonlar\u0131n s\u0131rr\u0131 ne? Asl\u0131nda bu s\u0131r<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13365,20549],"product_tag":[],"class_list":{"0":"post-714404","1":"product","2":"type-product","3":"status-publish","5":"product_cat-saglik","6":"product_cat-saglik-iletisimi","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-dogan-novus","10":"pa_yazar-yoshinori-nagumo","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/714404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=714404"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=714404"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=714404"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=714404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}