{"id":712301,"date":"2025-08-27T16:54:21","date_gmt":"2025-08-27T13:54:21","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/saglik-ve-spor\/"},"modified":"2026-04-16T02:20:57","modified_gmt":"2026-04-15T23:20:57","slug":"saglik-ve-spor","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/saglik-ve-spor\/","title":{"rendered":"Sa\u011fl\u0131k ve Spor"},"content":{"rendered":"<p>\u201c&#8230;Bir arabay\u0131 bile kullan\u0131rken gaz pedal\u0131n\u0131n yerini ya da el freninin ne i\u015fe yarad\u0131\u011f\u0131n\u0131 \u00f6nceden \u00f6\u011freniyoruz ama v\u00fccudumuz hakk\u0131nda hi\u00e7bir \u015fey bilmeden spor yapmaya \u00e7al\u0131\u015f\u0131yoruz. Hangi kas ne i\u015fe yarar, nas\u0131l \u00e7al\u0131\u015f\u0131r, nas\u0131l sakatlan\u0131r, do\u011fru \u00e7al\u0131\u015fma nas\u0131l olmal\u0131d\u0131r?..Sa\u011fl\u0131k i\u00e7in nas\u0131l spor yap\u0131l\u0131r? Olas\u0131 sakatl\u0131klar nelerdir? Nas\u0131l ka\u00e7\u0131n\u0131l\u0131r, nas\u0131l tedavi edilir? Her ya\u015fta spor nas\u0131l yap\u0131l\u0131r? Nas\u0131l beslenmelidir? Kilo vermek i\u00e7in ne yapmal\u0131, almak i\u00e7in ne yapmal\u0131?Prof. Dr. Ey\u00fcp Karaka\u015f, bize sporun bilinmeyen ya da Latince kelimelere bo\u011fuldu\u011fu i\u00e7in anlayamad\u0131\u011f\u0131m\u0131z boyutlar\u0131n\u0131 herkesin anlayabilece\u011fi bir yaz\u0131 diliyle anlat\u0131yor&#8230;\u201dOktay Y\u0131ld\u0131r\u0131m <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c&#8230;Bir arabay\u0131 bile kullan\u0131rken gaz pedal\u0131n\u0131n yerini ya da el freninin ne i\u015fe yarad\u0131\u011f\u0131n\u0131 \u00f6nceden \u00f6\u011freniyoruz ama v\u00fccudumuz hakk\u0131nda hi\u00e7bir \u015fey bilmeden spor yapmaya \u00e7al\u0131\u015f\u0131yoruz. Hangi<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[20313,13365],"product_tag":[],"class_list":{"0":"post-712301","1":"product","2":"type-product","3":"status-publish","5":"product_cat-basvuru-kitaplari-saglik","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-boyalikus-yayinlari","10":"pa_yazar-eyup-selahattin-karakas","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/712301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=712301"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=712301"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=712301"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=712301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}