{"id":708534,"date":"2025-08-27T16:15:41","date_gmt":"2025-08-27T13:15:41","guid":{"rendered":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/stres-yonetimi-2\/"},"modified":"2026-04-16T02:17:28","modified_gmt":"2026-04-15T23:17:28","slug":"stres-yonetimi-2","status":"publish","type":"product","link":"https:\/\/roveyayinevi.com.tr\/index.php\/urun\/stres-yonetimi-2\/","title":{"rendered":"Stres Y\u00f6netimi"},"content":{"rendered":"<p>Modern \u015fehirlerde hayat; insan\u0131n y\u0131ld\u0131zs\u0131z g\u00f6klere, a\u011fa\u00e7s\u0131z caddelere, bi\u00e7imsiz binalara, tats\u0131z ekme\u011fe, ne\u015fesiz kutlamalara ve ruhsuz zevklere al\u0131\u015fabildi\u011fini g\u00f6stermektedir. Fakat biz, bu kabullenmenin bedelini a\u011f\u0131r bir \u015fekilde \u00f6d\u00fcyoruz.  Doktorlar\u0131n bug\u00fcn hem fikir oldu\u011fu en \u00f6nemli konu; bir\u00e7ok fakt\u00f6rden kaynaklanabilecek bu t\u00fcr stres\u00f6rlerin neden oldu\u011fu hastal\u0131klarda son y\u0131llarda b\u00fcy\u00fck art\u0131\u015flar\u0131n ya\u015fand\u0131\u011f\u0131d\u0131r. \u00d6zellikle; kalp rahats\u0131zl\u0131klar\u0131 (ani kalp krizleri), kanserler, ast\u0131m, obezite, \u015feker hastal\u0131\u011f\u0131, ba\u015f a\u011fr\u0131lar\u0131, ba\u011f\u0131rsak sorunlar\u0131, Alzheimer hastal\u0131\u011f\u0131 ve erken \u00f6l\u00fcmlerin artmas\u0131 gibi\u2026 Son on y\u0131l i\u00e7inde k\u00fcresel i\u015fg\u00fcc\u00fc piyasalar\u0131, i\u015f yerleri, \u00e7al\u0131\u015fanlar; teknolojik yenilikler, yapay zek\u00e2, ye\u015fil d\u00f6n\u00fc\u015f\u00fcm, demografik dalgalanmalar, iklim de\u011fi\u015fikli\u011fi, jeo-ekonomik par\u00e7alanmalar ve \u00f6zellikle Covid-19 salg\u0131n\u0131 gibi d\u0131\u015fsal \u015foklar\u0131n etkisiyle derin de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcmler ya\u015fam\u0131\u015ft\u0131r. Bu d\u00f6n\u00fc\u015f\u00fcmlere uyum yapma zorunlulu\u011fu ve zorlu\u011fu bireyden ba\u015flayarak toplumun t\u00fcm kesimleri \u00fczerinde b\u00fcy\u00fck bir bask\u0131, stres ve gerilime neden olmu\u015ftur.  Robotlar -\u015fimdi dahi her yerdeler-belki de on y\u0131l sonra toplumsal ya\u015famda ve \u00e7al\u0131\u015fma hayat\u0131m\u0131zda en yak\u0131n mesai arkada\u015flar\u0131m\u0131z olacak. \u00c7al\u0131\u015fma hayat\u0131n\u0131n t\u00fcm dinamiklerinin de\u011fi\u015fece\u011fini ileri s\u00fcrmek san\u0131r\u0131m b\u00fcy\u00fck bir \u00f6ng\u00f6r\u00fc de\u011fildir. \u00d6rne\u011fin; i\u015f, i\u015fyeri, sendikalar, emek, ekonomik ve sosyal haklar, \u00f6zg\u00fcrl\u00fckler, adalet, e\u015fitlik, \u00fccretler, \u00f6rg\u00fctlenme, kat\u0131l\u0131m, i\u015f sa\u011fl\u0131\u011f\u0131 ve g\u00fcvenli\u011fi, sosyal g\u00fcvenlik kavramlar\u0131 gelece\u011fe nas\u0131l evrilecek?  End\u00fcstrile\u015fme, hayat\u0131m\u0131z\u0131 de\u011fi\u015ftirmi\u015f, refah art\u0131\u015f\u0131na sebep olmu\u015f ve bize bir\u00e7ok avantaj sa\u011flam\u0131\u015ft\u0131r. Do\u011frudur. Fakat bir\u00e7ok olana\u011fa sahip olmam\u0131za ra\u011fmen neden mutlu de\u011filiz? Her g\u00fcn \u00e7e\u015fitli stres\u00f6rlerle ve problemlerle kar\u015f\u0131 kar\u015f\u0131ya kal\u0131rken neden bunlar\u0131 sa\u011fl\u0131kl\u0131 bir \u015fekilde \u00e7\u00f6z\u00fcp y\u00f6netemiyoruz? Ve neden g\u00fcnl\u00fck hayat\u0131n ko\u015fu\u015fturmas\u0131na kap\u0131lan, yabanc\u0131la\u015fan, egoistle\u015fen, \u00f6zg\u00fcrle\u015ftik\u00e7e g\u00fcvenlik kayg\u0131s\u0131 artan, sosyal deste\u011fi ve giderek sa\u011fl\u0131\u011f\u0131n\u0131 kaybeden bireylere d\u00f6n\u00fc\u015f\u00fcyoruz? \u0130kinci bask\u0131s\u0131n\u0131 yapan bu kitap okuyucuya, bu sorular\u0131n cevab\u0131 yan\u0131nda hayat\u0131n\u0131 \u00e7evreleyen ve \u00e7o\u011funlukla olumsuz olarak atfedilen \u00f6zellikle \u00e7al\u0131\u015fma hayat\u0131nda stres ve t\u00fckenmi\u015fli\u011fin anla\u015f\u0131lmas\u0131nda ve y\u00f6netilmesinde \u00f6nemli bir teorik ve pratik bir \u00e7er\u00e7eve \u00e7izerken, ayn\u0131 zamanda stres ve t\u00fckenmi\u015flikle m\u00fccadelede g\u00fcncel literat\u00fcr bilgileri sunmaktad\u0131r. End\u00fcstrile\u015fme, hayat\u0131m\u0131z\u0131 de\u011fi\u015ftirmi\u015f, refah art\u0131\u015f\u0131na sebep olmu\u015f ve bize bir\u00e7ok avantaj sa\u011flam\u0131\u015ft\u0131r. Do\u011frudur. Fakat bir\u00e7ok olana\u011fa sahip olmam\u0131za ra\u011fmen neden mutlu de\u011filiz? Her g\u00fcn \u00e7e\u015fitli stres\u00f6rlerle ve problemlerle kar\u015f\u0131 kar\u015f\u0131ya kal\u0131rken neden bunlar\u0131 sa\u011fl\u0131kl\u0131 bir \u015fekilde \u00e7\u00f6z\u00fcp y\u00f6netemiyoruz? Ve neden g\u00fcnl\u00fck hayat\u0131n ko\u015fu\u015fturmas\u0131na kap\u0131lan, yabanc\u0131la\u015fan, egoistle\u015fen, \u00f6zg\u00fcrle\u015ftik\u00e7e g\u00fcvenlik kayg\u0131s\u0131 artan, sosyal deste\u011fi ve giderek sa\u011fl\u0131\u011f\u0131n\u0131 kaybeden bireylere d\u00f6n\u00fc\u015f\u00fcyoruz? \u0130kinci bask\u0131s\u0131n\u0131 yapan bu kitap okuyucuya, bu sorular\u0131n cevab\u0131 yan\u0131nda hayat\u0131n\u0131 \u00e7evreleyen ve \u00e7o\u011funlukla olumsuz olarak atfedilen \u00f6zellikle \u00e7al\u0131\u015fma hayat\u0131nda stres ve t\u00fckenmi\u015fli\u011fin anla\u015f\u0131lmas\u0131nda ve y\u00f6netilmesinde \u00f6nemli bir teorik ve pratik bir \u00e7er\u00e7eve \u00e7izerken, ayn\u0131 zamanda stres ve t\u00fckenmi\u015flikle m\u00fccadelede g\u00fcncel literat\u00fcr bilgileri sunmaktad\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern \u015fehirlerde hayat; insan\u0131n y\u0131ld\u0131zs\u0131z g\u00f6klere, a\u011fa\u00e7s\u0131z caddelere, bi\u00e7imsiz binalara, tats\u0131z ekme\u011fe, ne\u015fesiz kutlamalara ve ruhsuz zevklere al\u0131\u015fabildi\u011fini g\u00f6stermektedir. Fakat biz, bu kabullenmenin bedelini a\u011f\u0131r bir<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-708534","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-nika-yayinevi","10":"pa_yazar-vedat-isikhan","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/708534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=708534"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=708534"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=708534"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=708534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}