D\u00fcnyadan ve t\u00fcrkiye’den 30 s\u00fcper g\u0131da, Hastal\u0131klara kar\u015f\u0131 s\u00fcper re\u00e7eteler, s\u00fcper lezzetli tarifler Do\u011fal s\u00fcper g\u0131da, insan sa\u011fl\u0131\u011f\u0131na faydal\u0131 son derece zengin ve tabii i\u00e7erikleriyle, v\u00fccudun temel ihtiya\u00e7lar\u0131n\u0131 (vitamin, mineral, protein, ya\u011f vb) az miktar t\u00fcketilse dahi kar\u015f\u0131layan, hastal\u0131klara kar\u015f\u0131 koruyucu ve tedavi edici etkisi bulunan g\u0131dalar olarak tan\u0131mlanabilir. Bunlar d\u00fczenli kullan\u0131ld\u0131\u011f\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7leniyor, insan kendini din\u00e7 ve enerjik hissediyor. D\u00fcnyada ‘superfood’ stat\u00fcs\u00fcne kavu\u015fmu\u015f bir\u00e7ok g\u0131da var. Tabder Ba\u015fkan\u0131 Ayhan Ercan t\u0131bbi aktarl\u0131ktan gelen y\u0131llar\u0131n tecr\u00fcbesi, bilgi birikimi ile d\u00fcnyada en \u00e7ok bilinen ve T\u00fcrkiye’de de bulunabilen s\u00fcper g\u0131dalar\u0131 ara\u015ft\u0131rd\u0131. Bunlara kendi topraklar\u0131m\u0131zda yeti\u015fen s\u00fcper g\u0131da ve adaylar\u0131n\u0131 ekledi. Bununla da yetinmeyip bilimsel ara\u015ft\u0131rmalar\u0131n referanslar\u0131yla, bu g\u0131dalar\u0131n hangi rahats\u0131zl\u0131k ve hastal\u0131klara kar\u015f\u0131 nas\u0131l kullan\u0131labilece\u011fini ekledi. Yetmedi, bu s\u00fcper g\u0131dalarla haz\u0131rlayabilece\u011finiz s\u00fcper re\u00e7eteler ve s\u00fcper lezzetli tarifler de kitaptaki yerini ald\u0131. Ve ortaya s\u00fcper bir k\u0131lavuz \u00e7\u0131kt\u0131. Bu\u011fday \u00e7iminden yaban mersinine kinoadan chia tohumuna, ar\u0131 s\u00fct\u00fcnden suma\u011fa, duttan nara, k\u0131z\u0131lc\u0131ktan susama, ke\u00e7iboynuzundan likapaya d\u00fcnyada ve \u00fclkemizde \u00f6nde gelen s\u00fcper g\u0131dalar\u2026 Demir eksikli\u011fi, kans\u0131zl\u0131k, \u015fi\u015fmanl\u0131k, a\u015f\u0131r\u0131 zay\u0131fl\u0131k, k\u0131s\u0131rl\u0131k, kab\u0131zl\u0131k, alerji, sistit, candida, boy k\u0131sal\u0131\u011f\u0131 gibi sorunlara kar\u015f\u0131 destekleyici re\u00e7eteler\u2026 Tarhanadan ekme\u011fe, k\u00f6fteden k\u0131s\u0131ra, kekten pudinge, \u00e7ikolatadan dondurmaya gluten ve \u015feker i\u00e7ermeyen s\u00fcper g\u0131dalar ile haz\u0131rlanm\u0131\u015f \u00f6zel tarifler\u2026 \u0130\u015fte kar\u015f\u0131n\u0131zda T\u00fcrkiye’deki ilk S\u00fcper G\u0131dalar Rehber Kitab\u0131. <\/p>\n","protected":false},"excerpt":{"rendered":"
D\u00fcnyadan ve t\u00fcrkiye’den 30 s\u00fcper g\u0131da, Hastal\u0131klara kar\u015f\u0131 s\u00fcper re\u00e7eteler, s\u00fcper lezzetli tarifler Do\u011fal s\u00fcper g\u0131da, insan sa\u011fl\u0131\u011f\u0131na faydal\u0131 son derece zengin ve tabii i\u00e7erikleriyle, v\u00fccudun [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[13397,13365],"product_tag":[],"class_list":{"0":"post-707172","1":"product","2":"type-product","3":"status-publish","5":"product_cat-alternatif-tip-sifali-bitkiler","6":"product_cat-saglik","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-hayykitap","10":"pa_yazar-ayhan-ercan","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/707172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=707172"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=707172"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=707172"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=707172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}