Duygular\u0131m\u0131zla Ya\u015famak i\u00e7in 21 YolSar\u0131lma ne kadar s\u00fcrmeli? A\u011flamak neye yarar? \u015eans\u0131m\u0131z\u0131 de\u011fi\u015ftirmek i\u00e7in ne yapabiliriz? \u00c2\u015f\u0131k olman\u0131n herhangi bir amac\u0131 var m\u0131? A\u015fk ac\u0131s\u0131 neden bu kadar ka\u00e7\u0131n\u0131lmaz? Korkmay\u0131 nas\u0131l \u00f6\u011freniriz? Ka\u00e7 ya\u015f\u0131ndan sonra yalan s\u00f6ylemeye ba\u015flar\u0131z? Neden k\u0131skan\u00e7l\u0131k duyar\u0131z? Mutlu olmak i\u00e7in ka\u00e7 arkada\u015fa ihtiyac\u0131m\u0131z var? Gereksiz stresten ka\u00e7\u0131nabilir miyiz? Erkekler arabalar\u0131n\u0131n \u00e7izilmesini neden kad\u0131nlardan daha fazla \u00f6nemserler? Binlerce mucizevi diyetin \u00f6tesinde zay\u0131flamak i\u00e7in duygusal ipu\u00e7lar\u0131 var m\u0131? Elsa Punset, bu kitapta bunlar gibi g\u00fcnl\u00fck hayatta kar\u015f\u0131m\u0131za \u00e7\u0131kan sorular\u0131 yan\u0131tl\u0131yor. Daha mutlu olmak, \u00e7evremizi anlamak, ba\u015fkalar\u0131yla ili\u015fkilerimizin \u00f6nemini kavramak, bizi birle\u015ftiren \u015feylerin ay\u0131ranlardan daha fazla oldu\u011funu ke\u015ffetmek, ileti\u015fimimizde etkin yollar bulmak, beden ve zihin aras\u0131ndaki ili\u015fkiyi y\u00f6netmek, i\u00e7imizde sakl\u0131 tuttu\u011fumuz sevin\u00e7 kayna\u011f\u0131n\u0131 a\u00e7\u0131\u011fa \u00e7\u0131karmak, hedeflerimize yo\u011funla\u015fmak ve onlar\u0131 ger\u00e7ekle\u015ftirmek i\u00e7in organize olmak, insan beyninin do\u011fu\u015ftan gelen \u201ckorkak ve g\u00fcvensiz hayatta kalma\u201d g\u00fcd\u00fcs\u00fcne kar\u015f\u0131 \u00e7\u0131kmak amac\u0131yla insani duygular co\u011frafyas\u0131nda gezinmek i\u00e7in \u201c\u00e7e\u015fitli yollar\u0131n k\u00fc\u00e7\u00fck rehberi\u201d niteli\u011finde bir kitap bu elinizde tuttu\u011funuz. Elsa Punset\u2019in \u015feffaf ve sade s\u00f6zc\u00fcklerle ifade etti\u011fi gibi, hayat\u0131m\u0131z\u0131 ve ili\u015fkilerimizi de\u011fi\u015ftirmek i\u00e7in zannetti\u011fimiz kadar \u00e7ok \u015feye ihtiyac\u0131m\u0131z yok. \u00c7evremizdeki ger\u00e7ekli\u011fi kavramak ve y\u00f6netmek i\u00e7in bize yard\u0131mc\u0131 olacak \u015feyler k\u00fc\u00e7\u00fck bir s\u0131rt \u00e7antas\u0131na s\u0131\u011far. Di\u011fer insanlar\u0131 anlamak ve duygular\u0131n evrenini ba\u015far\u0131yla y\u00f6netmek i\u00e7in yan\u0131n\u0131zdan ay\u0131rmaman\u0131z gereken bir rehber. <\/p>\n","protected":false},"excerpt":{"rendered":"
Duygular\u0131m\u0131zla Ya\u015famak i\u00e7in 21 YolSar\u0131lma ne kadar s\u00fcrmeli? A\u011flamak neye yarar? \u015eans\u0131m\u0131z\u0131 de\u011fi\u015ftirmek i\u00e7in ne yapabiliriz? \u00c2\u015f\u0131k olman\u0131n herhangi bir amac\u0131 var m\u0131? A\u015fk ac\u0131s\u0131 neden [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-700046","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_tur-kitap","8":"pa_yayinevi-pegasus-yayinlari","9":"pa_yazar-elsa-punset","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/700046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=700046"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=700046"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=700046"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=700046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}