\u2026Stres son zamanlarda ilgi oda\u011f\u0131 olmu\u015ftur ancak, stresin ge\u00e7mi\u015fi, tarih \u00f6ncesi \u00e7a\u011flara kadar uzan\u0131r. Ma\u011fara adamlar\u0131n\u0131n da kendilerine g\u00f6re sorunlar\u0131 vard\u0131. Besin bulmak, y\u0131rt\u0131c\u0131 hayvanlarla bo\u011fu\u015fmak ya\u015fam\u0131 tehdit edici stres kayna\u011f\u0131 idi. Buna kar\u015f\u0131n ma\u011fara insan\u0131, \u00e7a\u011fda\u015f insandan daha rahatt\u0131. Stres gelip ge\u00e7ici idi. Y\u0131rt\u0131c\u0131 hayvanlarla bo\u011fu\u015ftuktan sonra dinlenebilirdi. Uzun az\u0131 di\u015fli kaplan a\u011fa\u00e7lar\u0131n aras\u0131ndan f\u0131rlad\u0131\u011f\u0131 zaman, ma\u011fara adam\u0131n\u0131n v\u00fccut kimyas\u0131 de\u011fi\u015fiyordu. Daha sonralar\u0131 bilimin ilerlemesi ile anla\u015f\u0131ld\u0131 ki sempatik sinir sistemi kimyasal maddeler \u00fcretir. Bunlar\u0131n i\u00e7inde en iyi bilineni adrenalin, “d\u00f6v\u00fc\u015f ya da ka\u00e7” tepkisine neden olur. Ma\u011fara adam\u0131 i\u00e7in adrenalin, tehlikeli hayvanlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131nda yararl\u0131 idi. Ma\u011fara adam\u0131, sadece kafaca sava\u015fmakla kalm\u0131yor, v\u00fccudu da onu yaralamaktan korumak i\u00e7in tepki g\u00f6steriyordu. Yara ald\u0131\u011f\u0131 zaman kol ve bacaklar\u0131ndaki kan buradan \u00e7ekiliyor ve beyin ve kalp gibi hayati organlara y\u00f6neliyordu. V\u00fccut merkezini (beyin) de kendisini korumu\u015f oluyordu. \u0130nsan geli\u015firken bu savunma ara\u00e7lar\u0131n\u0131 da korudu. Art\u0131k g\u00fcn\u00fcm\u00fczde iri, az\u0131 di\u015fli kaplan yoktur. \u00c7o\u011fumuzun iki d\u00f6v\u00fc\u015f aras\u0131nda dinlenmesi de, imkans\u0131z hale gelmi\u015ftir. Ancak kar\u015f\u0131la\u015f\u0131lan stresin devaml\u0131l\u0131\u011f\u0131 p\u0131ht\u0131la\u015fma i\u015fleminin h\u0131zlanmas\u0131na neden oluyor, damar duvar\u0131n\u0131n p\u00fcr\u00fczs\u00fczl\u00fc\u011f\u00fcn\u00fc bozuyor. P\u0131ht\u0131la\u015fma atardamarda birikime neden olabilir. Bu durum da, kalp krizini \u00e7abukla\u015ft\u0131rabiliyor. \u00c7a\u011fda\u015f d\u00fcnyada ise strese yol a\u00e7an olaylar bir y\u0131rt\u0131c\u0131 ile sava\u015fmaktan ziyade, psiko sosyal kayg\u0131lar ve hayal k\u0131r\u0131kl\u0131klar\u0131d\u0131r. <\/p>\n","protected":false},"excerpt":{"rendered":"
\u2026Stres son zamanlarda ilgi oda\u011f\u0131 olmu\u015ftur ancak, stresin ge\u00e7mi\u015fi, tarih \u00f6ncesi \u00e7a\u011flara kadar uzan\u0131r. Ma\u011fara adamlar\u0131n\u0131n da kendilerine g\u00f6re sorunlar\u0131 vard\u0131. Besin bulmak, y\u0131rt\u0131c\u0131 hayvanlarla bo\u011fu\u015fmak [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-699305","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-ani-yayincilik","10":"pa_yazar-ersin-altintas","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/699305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=699305"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=699305"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=699305"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=699305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}