Fark\u0131ndal\u0131\u011f\u0131n var olmas\u0131 ya\u015fam\u0131n var olmas\u0131 anlam\u0131na gelir… Fark\u0131ndal\u0131k bizi unutkanl\u0131ktan ve da\u011f\u0131lmaktan kurtar\u0131r ve ya\u015fam\u0131n her an\u0131n\u0131 dolu dolu ya\u015famam\u0131z\u0131 sa\u011flar. Fark\u0131ndal\u0131\u011f\u0131 sa\u011flamak i\u00e7in nas\u0131l nefes al\u0131nd\u0131\u011f\u0131n\u0131 bilmemiz gerekir, zira nefes almak da\u011f\u0131lmay\u0131 \u00f6nleyen do\u011fal ve m\u00fcthi\u015f etkili bir ara\u00e7t\u0131r. Nefes, ya\u015fam\u0131 bilin\u00e7lili\u011fe ba\u011flayan, bedenimizle d\u00fc\u015f\u00fcncelerimizi birle\u015ftiren b\u00eer k\u00f6pr\u00fcd\u00fcr. Zihnimiz da\u011f\u0131ld\u0131\u011f\u0131nda onu yeniden denetlemenin bir arac\u0131 olarak nefesi kullanabiliriz. Zen ustas\u0131 Th\u00eech Nhat Hanh, fark\u0131ndal\u0131\u011f\u0131n mucizesinin tamamen uyan\u0131k ve \u015fuurlu olma becerilerini geli\u015ftirmekten ge\u00e7ti\u011fini g\u00f6steriyor. Sade ve duru anlat\u0131m\u0131yla ve ho\u015f \u00f6yk\u00fcler arac\u0131l\u0131\u011f\u0131yla bize pratik uygulamalar sunuyor. Bula\u015f\u0131k y\u0131kamaktan mandalina yemeye kadar, her an\u0131n ve en basit eylemin daha b\u00fcy\u00fck bir benlik anlay\u0131\u015f\u0131na ve huzura yakla\u015fma f\u0131rsat\u0131 bar\u0131nd\u0131rd\u0131\u011f\u0131n\u0131 okura hat\u0131rlat\u0131yor. Meditasyon uygulamas\u0131n\u0131n bilgeli\u011fine ve g\u00fczelli\u011fine en iyi giri\u015flerden biri. New Age Lournal Thich Nhat Hanh\u2019\u0131n bar\u0131\u015f i\u00e7in d\u00fc\u015f\u00fcnceleri, Thich Nhat Hanh uyguland\u0131klar\u0131 takdirde d\u00fcnya karde\u015fli\u011fi ve insanl\u0131k i\u00e7in evrensel bir birlik abidesi olu\u015fturacakt\u0131r, Martin Luther King \ufffcTan\u0131t\u0131m Metni<\/p>\n","protected":false},"excerpt":{"rendered":"
Fark\u0131ndal\u0131\u011f\u0131n var olmas\u0131 ya\u015fam\u0131n var olmas\u0131 anlam\u0131na gelir… Fark\u0131ndal\u0131k bizi unutkanl\u0131ktan ve da\u011f\u0131lmaktan kurtar\u0131r ve ya\u015fam\u0131n her an\u0131n\u0131 dolu dolu ya\u015famam\u0131z\u0131 sa\u011flar. Fark\u0131ndal\u0131\u011f\u0131 sa\u011flamak i\u00e7in nas\u0131l [\u2026]<\/span><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[12364,12376],"product_tag":[],"class_list":{"0":"post-690732","1":"product","2":"type-product","3":"status-publish","5":"product_cat-genel-konular","6":"product_cat-kisisel-gelisim","7":"pa_cilt-ciltsiz","8":"pa_tur-kitap","9":"pa_yayinevi-kuraldisi-yayinevi","10":"pa_yazar-thich-nhat-hanh","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product\/690732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=690732"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_brand?post=690732"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_cat?post=690732"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/roveyayinevi.com.tr\/index.php\/wp-json\/wp\/v2\/product_tag?post=690732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}