For this reason, it is considered important that different aspects of the factors that affect flow and how it contributes to the continuation of exercise behaviors are investigated, because these factors provide a different perspective in evaluating the benefits obtained by an individual in participating regular exercise in psychological terms. In the light of these considerations, the present study has been conducted on the variables that are supposedly affect, directly or indirectly, the flow experince of individuals in exercise settings; and attempts have been made to share the outcomes with you in this book. İÇİNDEKİLER Table of Contents Introductıon Literatüre Review Method Results Dıscussıon